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Talk to your doctor about a healthy weight for you. If you need to lose weight your doctor can help you with a plan and tell you how many calories you should have daily.
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You are doing great. I mean, look at you. You have lost ten pounds. You are a mother, a wife and you work a job. You are doing great. Family time is very important and just don't lose track of that.:smile:
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Add me as well. We can do this. I need some support too.
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This is a great and I love the positive attitudes attitudes:smile:
