Vontreesa

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  • So sorry to hear about your grandmother and you will be in my prayers. I also stuffed myself from Thanksgiving through the weekend but I continued to exercise. I weighed myself Friday morning after Thanksgiving and I managed to gain 5 pounds. I was determined to lose those 5 pounds becuz I felt heavy again. So, I woke up…
    in Fell off the wagon Comment by Vontreesa November 2007
  • Trust me if you ate breakfast, lunch, a snack, and dinner you had a prpoer intake(maybe more). These calorie estimates are not EXACT. As long as you never go over 2000 calories you are fine!!!!!
    in Does anyone else feel this way... Comment by Vontreesa November 2007
  • You will get to that goal I know you can if you just stick by your goal. A good tip I can give you that I do is every week increase your excercise by double, whether it is running half as long in time or in distance. You get it? This will give you quicker more effective results. :happy:
    in Pinkie Comment by Vontreesa November 2007
  • I love this site. It truly helps to budget my intake of foods. I started out at 151 pounds. As of now I weigh 137 pounds. I am doing great... Everyone keep it up!!!
    in Weekly Weigh-In: Nov 12- Nov 18 Comment by Vontreesa November 2007
  • When most food labels say 2000, it refers to the average of every person who intakes it. However, when the site on here gives you a certain amount of calories to intake it refers to the calories YOU should take in according to how fast you want to lose weight and how much weight you want to lose.
    in how many calories????? Comment by Vontreesa October 2007
  • LOl, it's remarkably!!!I think..O well, but yea u sound pretty cool. I am very good at gymnastics, doing hair and might I mention I am remarkably good at making right turns!!!!!!!!!!!!!!!!!!!!!!!!!
    in OK-- What do you LOVE about yourself?!!! Comment by Vontreesa October 2007
  • Yes, I do! Which I shouldn't but I weigh everyday to make sure I'm not gaining the weight back.......
    in Do you weigh yourself every day? Comment by Vontreesa September 2007
  • That's great.I lost 11 myself and I am so pleased..Keep it up
    in 13 pounds gone Comment by Vontreesa September 2007
  • Yes, I am a very curvy young lady and I love my body. I have wide hips and I am who I am so I chose to accept my body. I slowly do things to get fit and fine, but we can not just reconstruct or body frames. So love yourself and your beautiful body(i'm sure)!!!!
    in losing it all Comment by Vontreesa August 2007
  • Sad 2 say, but I actually do this trick!!!!It works for me...
    in Just a little tip Comment by Vontreesa August 2007
  • I know it's very exciting : ) I lost 8 pounds!!!My goal is to lose abotu 15 so I'm almost there....
    in I lost Weight!!!!!!!! Comment by Vontreesa August 2007
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