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I'm a little different it seems from everyone here. I get weighed twice a week, once at TOPS on Monday and once at Curves on Friday.
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I joined a month ago. I had my 2nd coaching today. I have not lost a lot of weight, but I have loss 1 inch on all my measurements. I am having a lot of trouble following their plan, as they do not list a lot of Canadian brands or the foods I eat. I am also recording in MyFitnessPal, to get a more accurate report of what I…
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Don't beat yourself up. Try to get some more exercise in to make up
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I'm in Campbell River. Just moved here from Esquimalt (suburb of Victoria)
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I have gotten, should you be buying that? I was buying cake, ice cream, hot dogs, buns etc. for my nephews birthday. You should have heard what I told that food police person.
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I dropped out of MFP a while ago. I am just starting up again. My July goals are 1. Brush dogs and cat teeth once a week 2. Brush dogs and cat once a week 3. Walk 3x with dogs 4. Post food at least 4x a week.
