husker3in4

Anyone else doing P90x by the way?

Despite being a former smoker for 19 years, my BP is just fine, dont really have any heart issues either. I rarely use salt. Most of the sodium is in the protien powder and protein bars I eat, that and the 3 slices of turkey I use to make a wrap for lunch. I drink alot of water and Im one of those people that sweat ALOT…