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how bad is it to go over on sodium?
Ive just started tracking my foods, Im on day 4 and honestly been doing pretty well, staying within 100 cals and pretty close on my carbs, fats and proteins. But, Im constantly going over on sodium. I think my daily limit is supposed to be 2500, but Im always over and sometimes double that. Is it horrible if I am over on…
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Is there a scanner on the droid app?
I just started with my fitness pal and like how it can track all my foods. I use the online version and the droid app. My questiion is, is there some part of the app I done see that will allow me to scan a upc code on a food item and have it added to my log?
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Possible to add P90x workouts to Exercise Log?
Im 43 and Ive gone thru P90x program a couple of times but never logged the food. I got some pretty nice results, but now want to take it to a new level :) Does anyone know how to add P90x workouts to the Exercise log? I found pretty much all the foods I needed to add to the food log, but cant find any of the P90x routines.
