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dmm5021

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  • Well how much are you losing on average in a week. I think it is totally doable, but it all depends on where you are at already. Have you plateaued? It sounds like you exercise quite a bit so is that working to lose the weight or are you still not losing weight with that much exercise? Don't get discouraged yet! You can do…
  • You definitely need to eat more calories. It doesn't matter whether you feel hungry or not. Your body needs a certain amount of calories just to survive and keep itself functioning. You are taking in way less than that. Try and get AT LEAST 1200 calories a day. If you aren't hungry for a lot of food then find healthy…
  • I would like to lose 10-15 pound. I have been on and off with myfitesspal because I travel and eat out every week so its hard to actually know how many calories I am consuming if I don't eat at chain restaurants. Hopefully I will get better though!
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