rgustin Member

I have never been good about drinking water, but kool-aid.....I could do that!

Guess it's time for me to get my Insanity program back!

Great info. Thanks for sharing.

Great post!!

Count me in! 223.4

After being on an eating hiatus and not logging food the past few months, I have managed to log ALL my meals today :drinker: Feels good too.

I am doing the dash in Indiana in just a few weeks....I can't wait!!!:tongue:

Goal Weight for August 1st: 205 lbs July 5th (starting weight): 215.8 lbs July 8th: 211.9 July 15th: 209.8 July 22nd: July 29th: August 1st:

I did weigh on Friday....just now getting around to posting. Goal Weight for August 1st: 205 lbs July 5th (starting weight): 215.8 lbs July 8th: 211.9 July 15th: July 22nd: July 29th: August 1st:

Thanks for the reminder Pink! I am in. Although there is only 3 days til weigh in, I will use today's, July 5, weight. Goal Weight for August 1st: 205 lbs July 5th (starting weight): 215.8 lbs July 8th: July 15th: July 22nd: July 29th: August 1st:

Since I weigh in on Monday's I have adjusted the dates for myself so I don't get messed up. tongue Goal Weight for July 1st: 200 June 1st (May 30th) (starting weight): 213.6 June 8th (6th): 210.4 June 15th (13th): 209.8 June 22nd (20th): 209.8 June 29th (27th): July 1st (July 1st)

Since I weigh in on Monday's I have adjusted the dates for myself so I don't get messed up. tongue Goal Weight for July 1st: 200 June 1st (May 30th) (starting weight): 213.6 June 8th (6th): 210.4 June 15th (13th): 209.8 June 22nd (20th): June 29th (27th): July 1st (July 1st):

Ticker updated...I'm going to have to work harder!!!

Since I weigh in on Monday's I have adjusted the dates for myself so I don't get messed up. tongue Goal Weight for July 1st: 200 June 1st (May 30th) (starting weight): 213.6 June 8th (6th): 210.4 June 15th (13th): June 22nd (20th): June 29th (27th): July 1st (July 1st):

bump:smile:

I'm shooting for the 1200 minutes!

Maybe she is afraid her pants are going to fall off! :laugh: Great job shedding those 19 lbs!!!:happy:

count me in! My triceps need it :angry:

Since I weigh in on Monday's I have adjusted the dates for myself so I don't get messed up. :tongue: Goal Weight for July 1st: 200 June 1st (May 30th) (starting weight): 213.6 June 8th (6th): June 15th (13th): June 22nd (20th): June 29th (27th): July 1st (July 1st):

MON –Squats: 30 ~ Under Calories: N TUES – Squats: 60 ~ Under Calories: Y WED – Squats: 10 ~ Under Calories: N THU – Squats: 40 ~ Under Calories: Y FRI – Squats: 30 ~ Under Calories: N SAT – Squats: 40 ~ Under Calories: Y SUN – Squats: 50 ~ Under Calories: Y Total Squats Completed: 260/210 Total Days Under Calorie Goal: 4/7

MON –Squats: 30 ~ Under Calories: N TUES – Squats: 60 ~ Under Calories: Y WED – Squats: 10 ~ Under Calories: N THU – Squats: 40 ~ Under Calories: Y FRI – Squats: 30 ~ Under Calories: N SAT – Squats: 40 ~ Under Calories: Y SUN – Squats: ## ~ Under Calories: Y/N? Total Squats Completed: 210/210 Total Days Under Calorie Goal:…

MON –Squats: 30 ~ Under Calories: N TUES – Squats: 60 ~ Under Calories: Y WED – Squats: 10 ~ Under Calories: N THU – Squats: 40 ~ Under Calories: Y FRI – Squats: 30 ~ Under Calories: N SAT – Squats: ## ~ Under Calories: Y/N? SUN – Squats: ## ~ Under Calories: Y/N? Total Squats Completed: 170/210 Total Days Under Calorie…

MON –Squats: 30 ~ Under Calories: N TUES – Squats: 60 ~ Under Calories: Y WED – Squats: 10 ~ Under Calories: N THU – Squats: 40 ~ Under Calories: Y FRI – Squats: ## ~ Under Calories: Y/N? SAT – Squats: ## ~ Under Calories: Y/N? SUN – Squats: ## ~ Under Calories: Y/N? Total Squats Completed: 140/210 Total Days Under Calorie…

First off, THANK YOU FOR SERVING! Congrats on your success!!!:drinker:

MON –Squats: 30 ~ Under Calories: N TUES – Squats: 60 ~ Under Calories: Y WED – Squats: ## ~ Under Calories: Y/N? THU – Squats: ## ~ Under Calories: Y/N? FRI – Squats: ## ~ Under Calories: Y/N? SAT – Squats: ## ~ Under Calories: Y/N? SUN – Squats: ## ~ Under Calories: Y/N? Total Squats Completed: 90/210 Total Days Under…

Day 1 down! MON –Squats: 30 ~ Under Calories: N TUES – Squats: ## ~ Under Calories: Y/N? WED – Squats: ## ~ Under Calories: Y/N? THU – Squats: ## ~ Under Calories: Y/N? FRI – Squats: ## ~ Under Calories: Y/N? SAT – Squats: ## ~ Under Calories: Y/N? SUN – Squats: ## ~ Under Calories: Y/N? Total Squats Completed: ##/30 Total…

I just finished dancing to Black Eyed Peas. Had such a good time I did 10 minutes....my 4 y/o thought I was just silly.

Okay, count me in too.

Great job, everyone!!

I have all these items, may have to true it soon! Thanks for sharing.