ginaluck

FANTASTIC. in case you are wondering, your post did help one person, me. thanks and congrats :happy:

Hi, i don't know what your decide to do on friday but hang in there! you have made such a great begining. you no only can do this, you ARE doing this. be well gina:wink:

welcome back, my personal suggestion is keep 1 glass of wine to start. get back to the running, i begrudge everystep but nothing moves the scale like running shoes! 1 glass will be a reward and soon, you will be where you want to be! good luck and happy running:drinker:

i take heated yoga, 90 min class with my heartrate/calorie watch and i burn 400-500 calories depending on the poses. just do it! you will become addicted, in the good way. the flexibility and long lean muscles you will develope are so worth it!

Fantastic! You are doing GREAT! i know this is a hard road, but you can do it! i need to lose 72lbs myself. just keep going forward! be well, g.

thanx! my motivation has been flagging, this is the kind of challange i can really get behind, in oeder to lose my behind. see you sunday, leaner and stronger.

best of luck on the race, i know you will do great. your willpower has gotten you this far and i know it will take you over the finish line. you have inspired me to keep going!

first, your spelling was fine. second you are awesome!! mother, partner, wage earner and now caring for yourself! who could do more? i know how hard this journey is and i am on the road with you. full time job, two kids, laundry, diner, time for the husband....and now we have to fit in a workout?! i will let you in on a…

the entire staff is hooked, we have pasted the shortcut on the company homepage! this takes writing it down to a whole new level. my friend terri says she won't have a cookie because she would have to record it and the all the staff would know! many thanx to l. stephenson for getting us hooked