finally fed up
christycat
Posts: 8
Hi! I am new to fitnesspal. I tried it a year and a half ago and used it for about two days. I had lost 10 pounds on my own (with tons of running) but soon after I dropped out of running and now have regained the 10 pounds. I need to create more healthy eating habits and consistent exercise routines. I am almost 46 years old and like my two glasses of wine at night, but they are giving me a TIRE around my waist that I need to get rid of! So I am trying to switch to tea and water.
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Replies
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welcome back and good luck!0
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welcome back, my personal suggestion is keep 1 glass of wine to start. get back to the running, i begrudge everystep but nothing moves the scale like running shoes! 1 glass will be a reward and soon, you will be where you want to be! good luck and happy running:drinker:0
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best of luck to you.
and welcome back0 -
Best wishes and welcome back to the site !!0
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