We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
finally fed up

christycat
Posts: 8
Hi! I am new to fitnesspal. I tried it a year and a half ago and used it for about two days. I had lost 10 pounds on my own (with tons of running) but soon after I dropped out of running and now have regained the 10 pounds. I need to create more healthy eating habits and consistent exercise routines.
I am almost 46 years old and like my two glasses of wine at night, but they are giving me a TIRE around my waist that I need to get rid of! So I am trying to switch to tea and water.

0
Replies
-
welcome back and good luck!0
-
welcome back, my personal suggestion is keep 1 glass of wine to start. get back to the running, i begrudge everystep but nothing moves the scale like running shoes! 1 glass will be a reward and soon, you will be where you want to be! good luck and happy running:drinker:0
-
best of luck to you.
and welcome back0 -
Best wishes and welcome back to the site !!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 916 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions