We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
ah great! Thanks for the replies :) I didn't realise MFP would adjust my calories, good to know, thanks! exercise at the moment is just the odd walk here and there, I'm about to start training to be a trampoline coach and I want to be able to get up on the trampoline easier and support the kids without feeling self…
-
I'm drinking about 2 litres of water a day, and exercising by running up and down the stairs to the loo all the time! lol
-
good point! I'm much more energetic, and alert which is really nice. I'm very much a savoury girl, would rather eat crisps than (dark) chocolate so the high sugar is new for me, I'm trying balance things as best I can! and I'm trying to avoid processed carbs wherever possible. if I have lots of calories left at the end of…
-
I will get some today! !
-
hey thanks for the reply! I have no idea, I had no way of weighing myself before I started last Thursday, and I got my gp to weigh me yesterday. .. he wants me to go and be weighed again in 6 weeks, knowing that will keep me going. you will see I had a carb craving last night, so incorporated it into my calories! I feel…
