JenJBS

Hi! Welcome. Feel free to add me as a friend. Best wishes.

Beautifully said, Anthony438

WOW!!! Impressive!!! Well done!!!

I experienced the same thing my first week. I went from 132 to 128 in 5 days. As has been mentioned, it's likely water weight, but still a nice motivation for your first week! Just don't give up when the weight doesn't keep coming off that quickly.

Severely hypothyroid. Taking synthroid. I'm thinking about asking the Doctor about upping my dosage. My metabolism is just so slow... Any and all Friend requests welcome.

Glad you guys like the idea. :-) crzyjess84, from your profile pic, your daughter is adorable! How fun for her to help Mommy!

Best wishes. The only idea I have to add is portion control of what you like, so you don't feel deprived - which makes it easier to sustain long term. I now restrict myself to 1 piece of pizza not 2, a 12 oz. can of soda, instead of a 44 oz cup, a small smoothie instead of a large. That way you still eat the foods you…

Thanks for all the input and advice. I really appreciate it! Especially about making sure to weigh at the same time every day.

First, congratulations on your upcoming wedding! My only real advice is that moderation is key. Cutting out sweets, or anything, completely seems to lead to binge eating eventually. I've learned to allow myself a treat sometimes. There's a local donut shop I'm just addicted to. I allow myself one donut a week, as long as I…

CONGRATULATIONS!!! Very impressive weight loss! Great job!!!

I'm doing WW, but on a free app on my phone not paying for meetings, so I'm using MFP as a support system and learning from the posts. I lost on WW before, but didn't do the Maintance, and gained all the weight back. Once I get the weight off this time I think I'll use MFP for the maintance...

Mine is 1200 calories. I saw thread where a woman said this was her calorie count and most of the people where rude and just said she should eat more. It's so nice to have a group of us petite ladies who understadn that at our size 1200 isn't an unreasonable calorie count.

4'11" My GW is 100 lbs. 5 down 25 to go...