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https://www.fitbit.com/user/6S3DDY (Charge 3) (Please message me too ... I'd like to know you came from MFP.)
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I just started it; doing the weight lifting program.
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What everyone else said. About 15 years ago I went on a very low calorie diet (500 calories a day) and went from 250lbs to 128lbs in 5 months. It was NOT healthy. I developed an eating disorder in the process; it took me forever to get back to eating like a normal person without worrying that I was going to turn into a…
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Girl, I know! For me it's not so much a taste thing ... but a texture thing. Over the last couple years I've PUSHED myself to learn to love a couple more of them. I can now eat Potatoes (Sweet too), Squash, Green Beans, Broccoli, Corn, and Baby Spinach. All has to be cooked or it's just a gag fest. Fruits are the same way.…
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I can't count how many horses I've ridden off cliffs this year ... back in the saddle again?
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Feel free to add me, we have the same goal =) I'm here daily.
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You've got this! Feel free to add me, I'm here daily!
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Feel free to add me, interested in more lifting buddies. I used to be a runner, but because of a bad injury a year ago no longer can ... so weight lifting it has been!
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Weighted hip thrusts/glute bridges. (Best exercise for glutes.)
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Consistency is key, you can do it! Feel free to add me, I'm here daily!
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You've done it once, no doubt you can do it again! Feel free to add me, I'm here daily.
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Feel free to add me, I'm here daily!
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I can identify with you on the binge. Feel free to add me, I'm here daily!
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I'd be eating walls .... if you're exercising, you should be able to eat a bit more. I can get away with 1800 cals and still lose 1 to 2 lbs a week. Play with your numbers a bit til' you find what works for you. =)
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I'm on here daily, feel free to add me =)
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You got this! Feel free to add me, I'm here daily.
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Welcome! Feel free to add me, I'm on MFP daily =)
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Feel free to add me, I'm here daily!
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I just set my alarm and when it goes off in the morning, I put on my gym clothes and go. Only person who can make you go is yourself!
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#LiftHeavy! Feel free to add me =)
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Hi gals! 34 here, feel free to add me, I'm active daily =)
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Feel free to add me. PCOS is not fun =(
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Feel free to add me! I mostly lift heavy weights. Am here daily to motivate!
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Feel free to add me! I mostly lift heavy weights. Am here daily to motivate!
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Feel free to add me! I mostly lift heavy weights. Am here daily to motivate!
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Feel free to add me! I mostly lift weights =) Here daily to motivate!
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PS: You mentioned that you're lifting weights. Let me say this. Weight lifting is a whole different ball park. When I started lifting I was amazed ... because the scale never or rarely budged but my clothes were getting smaller. I was 160 lbs and a size 12 when I started lifting heavy. Later on, at about 155lbs ... we're…
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Changes with my work schedule. For instance, work schedule just changed, we're slowing down so hours were cut. (Tax Receptionist) Whereas before I went on M/T/T/Sun now I don't go into work til 1 in the afternoon, so I plan on going to the gym and lifting weights every morning except Sat/Sun for rest days. Once tax season…
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I've used it one time .... never again in the almost 3 years I've been there. I found that most of the machines hurt my back, and yes, I had them set up correctly. I get a much better ab workout using cables, weights, and just the floor ... so that's what I use =)
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Bridgeport, WV
