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I wish I could not only like.. but love this!!!
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You can and will do this! Think about the biggest reason why you want to loose.. and have that become the focus!
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Doing the same.. just trying to get into the habit of tracking after falling off the wagon.. :-)
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:) Boy have I been where you are at. :) My suggestion for building your sense of self: Mirror work -- it feels uncomfy as all get out at first, but trust me it works. Start you day off right, in the morning affirm the fact that you are a lovely intelligent and capable human being. Tell yourself that you love yourself!…
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Yes, I can't wait to start hiking again. :) I am South Phoenix, along the Tempe Border. Beverly Canyon is like 3 blocks away. :)
