Replies
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nice to meet you, and good luck!
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finally its nice to see someone who knows where I'm coming from on the work mids shift. When I first started losing, I was doing very well... lost 6 lbs in 8 wks. Then, the more exhausted I became from working too much and not having a good sleep schedule, I plateaued for 5 months. True, I have kept inches off, just not…
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Okay, so I'm not going to take it, right now. I'm gonna try another 6 months of doing what I've been doing. I did change my calorie intake, and am going to try to lose more than I initially planned on. I don't really want to pop a pill to lose weight, I"m not a pill popper in the first place, and I don't want my girls to…
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thanks for the advice everyone. I don't plan on taking the pill to do all the work for me. I just needed information for aiding in my weightloss. I had been doing the excercize thing and watching the calories (which I will continue doing even while taking the alli pill) I think I'm going to try it. I have had no luck…
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has anyone here used diet pills for losing wieght? I have checked into myalli and am considering taking it to aid me in losing weight. I work mids and have a real hard time getting enough sleep to burn the calories, even though I have tried the excersize 30 min a day, 4 days a week... and a low calorie diet. It didn't seem…
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:grumble: oh man.. I'm right in between phase 2 and 3. I'm not losing much at all.. mostly inches. But my routine changed some.. Now i'm busier with school underway and less time to work out.
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Thanks all... I will see what I can do. I do have a stability ball, I'll see about using more often. We are in Missouri, so our weather, isn't all that great, last week we did have some days that were dry and warm, we did get outside for yardwork and some walking with the girls and dog. Thanks, for your assistance!!!…
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Hey everyone, I've been using this site for about 8 weeks. I was doing awesome the first 4 weeks, lost 6 lbs and 8 in! Then, I started back to school to finish my degree... So upon doing that, and working full time (midnight shift) and taking care of my family, I've gained back all but 2 lbs, and some inches... I'm just…
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most definately, I need to vent as well. I just restarted college this week. I was sick over the weekend, with some kind of chest cold and no voice. I weighed in this week , and found a 3 lb gain. :huh: Still haven't veered from the calorie count, but now my free time I was using for exercize is being used for studies.…
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welcome, you can do it! I too enjoy cooking. I am also a Independent consultant for the Pampered Chef, so I always have new recipes to try. I am hoping to one day own and run my own restaurant... even better for the waist line. :laugh: Don't give up your cheese, it's good for your calcium intake, just try eating fewer…
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I'm with you too. I need to be down 74 lbs to be my ideal weight. I started Jan 1st with exercize and counting calories. I'm 209 as of last friday, and am starting off small.. I would like to be down to 180 by may 31st. I am doing pilates 3 times per week, and elliptical 2-3 times per week. Plus i work over night (midnight…
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I agree.. you definately lose more on the scale when your eating more calories and exercizing Sorry, I'm new to this site, but have been on a plan since jan 1st. I have seen better advantages to eating more calories, which is a struggle for me to begin with, and exercizing. I have a hard time eating the amount of calories…
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Hello everyone, I'm new to this site. I have been using kraftfoods.com but have found alot of problems with the site. So here I am. I have actually been using a similar weight loss plan since Jan 1st. I have lost 6 lbs and 4 1/2 inches. I just recently turned 30 and would like my pre-kids body back. I am interested in…