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I have the DVD but I haven't done it consistantly. I could start with you if you want an accountabilty partner!?
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I don't have a set meal plan but I just try to eat non-processed foods and stray away from foods with ingredients I can't pronounce. Glad your back!
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Blue Belt TKD, test from high blue this week!
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I've had mine in for almost 3 years now. I didn't think that there could be a connection between my weight gain till I read your post. Oh my goodness! I've gained weight only in my belly region and I'm the heaviest I've ever been.
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I am trying to switch over from evening work outs to morning work outs. So I go to bed at 9 and wake up at 4:30 then drink my protein shake right after my work out. Then I eat a bowl of oatmeal (or yogurt and fruit or a hard boiled egg and turkey sausage) about 9am. I don't know if that's what I'm supposed to do but it…
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What is Beachbody coaching?
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I will do it with you. I am already trying to eat that way but accountabilty would be great!
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Thanks guys. I will stick to my protein shakes and see what p90x3 can do for me!
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My husband and I are planning to start today but it still hasn't shown up yet. BTW...Go Hawks! I'm so excited for Sunday!
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Hello! I'm just starting today! I'm super excited to see how this goes. I'm 28 with 3 amaizing daughters and a full time job but by the end of the 90 days it will be a week before my 29th birthday and I would being healthy and fit would be the best gift I could give myself. I enjoyed P90X but I just didn't have the time to…
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My daughters have swim class too and this season I decided to the Adult Swim class. We'll see how it goes! I find it hard to go for my runs after work becuase it gets dark at 430 these days. Those are great goals, you can do it!!!
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My Nov goal is to exercise 30 mins or longer 6 days a week and not over eat on Thanksgiving!
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Hey there! I'm in the same boat. I'm 5'o" with three girls, 10, 4 and 3. Trying to get to a point where I don't look 4 months pregnant anymore!!! Feel free to add me. If you search "moms who have lost flan, stretch marks" there are some really inspiring women.
