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Hi, I'm Liz. I'm 5'2'' and weigh 172lbs. I'm not sure where I am going wrong as the weight just won't shift. I either lose 1/2 - 1lb then the next week put back on. Been like this for over a year.
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Thanks for that, that's good
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Hi, I've just joined and need as much help as poss to lose the weight , please add me