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Help I need motivation
Since I've come back off my cruise I just can't seem to get motivated, I've had a cold and bad cough since, to out of breath to do exercise. I think every day today's the day but it just never happens :-(:cry:
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Help I need motivation
Since I've come back off my cruise I just can't seem to get motivated, I've had a cold and bad cough since, to out of breath to do exercise. I think every day today's the day but it just never happens :-(
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HRM
Hi, I have been going to the gym for quite a while now and used the machines, I haven't inputted my weight on them just done the quick start and been working my calories from that. I have now bought a HRM which calculates the calories as well. I used this tonight and it says I have burned off more calories on The watch…
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Body combat
Hi, just finished my first body combat class for an hour, any idea how many calories this burns, I didn't stop once and feel shattered now. Thanks
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Something new
Hi, I'm new on here, and any help would be great, please add me a friend. I'm due to go on a cruise in 6 weeks and really need to fit into my old holiday clothes.
