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I'm Bournemouth, Uk where everyone is meant to be beautiful.....Lmfao not
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Thanks Carolyn
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Back for the 3rd time now, lost about 15lbs last time but balooned again so restarting my diary.... Oh I am from Bournemouth in Dorset
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The Special K diet is nothing but dangerous in my opinion, I tried it about a year ago when I wanted to loose a few pounds. After spending 7 days of eating it and of course fruit, veg and fish all I felt was congested so I went on-line to find out if anyone else was the same and surprise surprise several people all had…
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Macros? Sorry can you explain this..... I do enjoy juice too and frequently drink things like freshly pressed carrot juice etc
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Thanks everyone.....Have added people!! Made it through my first day with 200+ calories remaining!! Thought I was being a fat git today too but did get half hours excercise in earlier on so.... Used to love my mountain biking so once I get home from my partners I plan to service my bike one evening and maybe go for a beach…
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Thank you Cheryl, I am very serious about this as my father has suffered badly from being over weight and my build is very similar so want to sort it before my health begins to suffer.
