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Why does MFP not count Calories burnt for strength training??
Really as per the title, I train around 4 times a week with at least 10-20 mins weight training per session and one day out of my visits dedicated to weight training. I have just logged my strength training from today and MFP does not recognise this as a calorie burn however weight training is a key aspect of my weight…
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Anyone in Bournemouth?
Hiya everyone, Just rejoined MFP as the windows phone app now working properly...YAY!! I live in Southbourne nr to Bournemouth but work and train in the town centre at Pure Gym a few times a week normally mid afternoon, wondered if anyone local and if anyone else wants a gym buddy look me up.. I am not super fit but try my…
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Back on MFP
Hey everyone, I am once again back on MFP now the Windows phone app seems to work properly (finally) I find logging very easy and the site easy to use and keep updated. So whats my story, I used to be around 9 stone in my younger fitter days with lots of mountain biking, road cycling to work and clubbing away my weekends…
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Tea or Coffee?
As I am stuck in the office atleast 8 hours a day I tend to drink around 4 to 6 normal sized mugs of tea or coffee a day with 1 sugar and semi-skimmed milk (hate skimmed!!) Just wondered if there is any problem with this or if there is any better drinks I could be having? On a bit of a budget due to personal reasons but I…
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Newbie to losing weight
Hi all, I have just joined up to try and loose some weight as weighed myself yesterday and near had a stroke at the results (understand strokes are not funny but bear with me..lol) I stand 5'9" tall and am currently 189 lbs so fat!! Used to be 9 stone at 30 and had a hectic lifestyle of clubbing and mountain biking with…