Replies
-
Well everyone is different with their relationship with food, fatty things make you happy so you have to work harder to eat healthy. I am just lucky that I enjoy healthy foods and not much of a fatty foods person. I am not on a 600 calorie a day diet, I just said I ate 600-800 a day usually and sometimes 1000 usually on…
-
I am the same, I don't try to meet my 1200 calorie goal which MFP has generated for me. From what I log I eat around 600-800 a day, occasionally go up to around 1000 on weekends but that is all. I will eat only when I am hungry, I don't pay attention to how many calories are in the food, I eat healthy foods which I enjoy.…
-
Stir Fry. Easiest quickest dinner ever. Throw in all the veg and meat you like, splash on some soy sauce, fishsauce, lime, chilli, what ever is to your taste and there you go :) Tonight, my dinner will be Beef and Pak Choi, takes 5 mins prep and 5 mins to cook :)
-
I've just started training for The Great North Swim in June. Never done open water swimming before, currently just training in a pool at the moment . I wouldn't really call myself a swimmer yet, but am getting there. Trying to get into the pool more each week so I am ready for this swim!
