gwacieee_ Member

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  • So nice to know about your monthly weight loss cycle! I think I'm similar. I work it consistently more or less then see my weight stay the same or fluctuate for a week it two then lose. I couldn't pinpoint what I did specifically (was it the Tae Bo? Was it the Hiphop Abs?) so I guess it's just how my weigh loss cycle…
    in PMS weight gain Comment by gwacieee_ May 2013
  • PMS weight gain (and other related symptoms like breast tenderness etc) starts 2 weeks before the period! It lasts until you have your period! I've been really good calorie-wise and exercise-wise but the scale hasn't been budging, then this morning I tried on my "goal to fit into skinny pants" and it got snug compared to…
    in PMS weight gain Comment by gwacieee_ May 2013
  • Do you know how many calories the Core, Upper Body and Lower Body Workout burn?
    in Has anyone used the Ultimate New York Body Plan? Comment by gwacieee_ May 2013
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