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Hi there, Thanks for creating this group. I took my bike in for a tune up and am planning on riding for at least 20 min a day. I live at the beach so no excuses. I am in finals week and school ends on Wed. so I have to lose this freshman 15! xoxo
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go to you tube and check out the tutorials. there is usually something of substance embedded in wacky trends, especially if there are derived from old world remedies.