hollyellard Member

Same here! The first time I lost weight, the only thing that decreased was my band size. It still is now, actually, haha. I guess it just depends on the person.

I would encourage you to keep at it. And people are absolutely right--the stronger you are (I mean, the more muscle you have), the easier it will be to burn off fat and calories. That's why I do both HIIT cardio and weight training and lifting.

I agree with you, the fruits from sugar are natural, you do not have to worry about that. It does make it hard to keep track of accurately on this sometimes.