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starting 136.6 10.8.17 Goal 130.0 Ultimate goal 125.
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you as well!!! thanks for the response :)
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Chobani Greek yogurt for me:smile: I love the texture of it as its so thick and creamy. Im not found of the water types of yogurt:sick: .
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Indeed!!! You truly can and this is a great site! Need a buddy, just look me up
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all you can( and MUST) do is not worry about what happened yesterday. Like falling off a bike, ya just have to get right back up and do it again. Today is a brand new day, tomorrow is gone, just look ahead now.
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I agree, which is why I write down everything. Sometimes it gets hard, but knowing what is going in my mouth keeps me on my toes.... thank you for your comment :)
