tcampbellus Member

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  • Thanks! You were all very helpful. The weight does make a big difference on calories burned. And you were completely right, the exhaustion hits a little while after your out of the pool. I've always attributed it to the az sun but I added simple resistance to my arms today and I am feeling the burn. The site…
    in Swimming Calories Burned Comment by tcampbellus May 2010
  • I'm in. My name is Tamara. I am currently at 270 pounds. I am a school teacher so I am using the summer months to jump start a healthy change in eating and exercise. So far, it has been a great week although I have avoided the scale so I don't obsess on it. I've focused on doing ordinary chores and exercises to keep my…
    in biggest loser challenge week 1 Comment by tcampbellus May 2010
  • I tried it for dinner tonight. Excellent! It was a good cooking project for my 8 year old. Fast, easy and tasted great. I had it with asparagus and red potatoes. Low calorie and decent carb count. Highly recommend.:love:
    in Cajun Spiced Pork Chops Comment by tcampbellus May 2010
  • bump
    in Cajun Spiced Pork Chops Comment by tcampbellus May 2010
  • :happy: Excellent Recipe. I am trying to avoid rice so I shredded the chicken. My husband and kids put it on tortillas and I put it on a bed of lettuce. I left out the sour cream to help keep the calories lower. I don't think it made a huge difference. I added some salsa to the top for a dressing. It was absolutely…
    in Slow-Cooker Salsa Chicken Comment by tcampbellus May 2010
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