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I finished it last month. Definitely take measurements. You will lose inches but the scale may not move much. Don't get obsessed with the scale. I went down 2 jean sizes but only lost 5 pounds. Be careful with your knees. I bought knee braces on Day 4 and am pretty sure they saved me from an injury. They made me more aware…
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Hang in there everyone! I just finished day 20 and it was the last day of level 2. I will start level 3 tomorrow. I liked level 2 better than level 1, probably because I have built up some endurance. Definitely notice a huge difference in my body. It is amazing how quickly you can see results with this. Do not get…
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Today was my first day at Level 2. I have done this for 11 straight days. Level 1 really started to hurt my knees so I was happy to get to the next level. Level 2 is definitely more difficult, but I survived. Lots of moves in the plank position so I am sure my shoulders will hurt tomorrow. This level seems easier on the…
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Just finished day 5. I am loving this! I was able to do all of the pushups (girl style) today and when I started 5 days ago, I could only do 8. That is progress!
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I have lost the same 30 pounds, three times. The last time was in the Fall of 2009. I reached my goal weight of 149. Lately, the weight started creeping back up, yet again. I reached 161 and was disgusted with myself but not really devastated because I was still fitting in my clothes. My parents came to visit for…
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I bought the DVD set off the website about 2 months ago and have been doing it at least 3 times a week since then. I love it!!! I like being in my living room by myself because I can really "let go" and not care what I look like.
