FlyingSamIam

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  • I just started less than a month ago and only have a couple friends. You would be more than welcome to be my friend.
    in Been here a while but no friends :) Comment by FlyingSamIam May 2013
  • I guess the proof will be in the pudding.............i.e. we will see if her philosophy works for her! Most times people don't listen to advice and do it, they have to do it, usually several times, and then they learn. No point getting angry or disagreeing. Weight taken off and kept off will prove the point, whomever is…
    in I'm shaking my head at this advice Comment by FlyingSamIam April 2013
  • If you can make arrangements so the "bad food" ain't available to you, it will be easier. Another suggestion make a contract with yourself that if you eat the extra calories, you must exercise them off that same day. Dieting is mostly in your head, so if you can get your head straight, it becomes easier. You've got to want…
    in ahhhh cant be bothered today! Comment by FlyingSamIam April 2013
  • So, I'm new and have no advice to give; but I would love, love, love to hear how you big losers were so successful. Please do tell!
    in Advice from every direction, whether you want it or not. Comment by FlyingSamIam April 2013
  • No gym here. Good pair of walking shoes tied to my feet and some exercise tapes that I usually am able to find used. Keeps the price down and my personal gym is open 24/7!
    in What Gym do you use? Comment by FlyingSamIam April 2013
  • SW: (Starting weight) 185 CW: (Current weight)184 GW: (Goal weight for the month) 180 Weigh in Dates: 4/20 185 4/22 184 End of Month (or whatever weigh in days you use) Total weight lost:
    in Lose 5 pounds in April - Open Group Comment by FlyingSamIam April 2013
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