Lose 5 pounds in April - Open Group

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  • FlyingSamIam
    FlyingSamIam Posts: 6
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    SW: (Starting weight) 185
    CW: (Current weight)184
    GW: (Goal weight for the month) 180

    Weigh in Dates:
    4/20 185
    4/22 184


    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • knitwit0704
    knitwit0704 Posts: 376
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    I saw this too late.
  • cjc1961
    cjc1961 Posts: 31
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    count me in please, thought i already did this so it might be duplicate


    Weigh in Dates:
    4/1 169.0
    4/8 168.5
    4/15 168
    4/22 167.5
    4/28
  • cjc1961
    cjc1961 Posts: 31
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    yeah I saw that loss (10.5) and was like WOW biggest loser weight loss :smile:
  • astrotam
    astrotam Posts: 153 Member
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    Name/ real name: astrotam / Tammy

    Goal weight on April 30: 152.6 (but really hoping to be in the 140s again!!!)

    SW: 178 (Jan. 2013)
    CW: 157 (April 5)
    GW: 149 (end of April)
    UGW: 130

    H: 5'4

    Weigh in Dates:
    4/1 - 157.6
    4/8 - 157.2 (I seem to have hit a plateau)
    4/15 - 155.8 (beat that plateau! I was 155.0 on Wednesday!)
    4/22 - 154.0
    4/28
    End of Month

    Total weight lost in April: 3.6 pounds

    Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
    I became a C25K graduate last Monday (4/15), and I ran my first 5K on Saturday! I had 2 goals: a) to run the entire 5K, and b) to finish within 40 minutes. I finished in 35:16 and never slowed to a walk!!! Time to start 5to10K!
  • katefitzwv
    katefitzwv Posts: 8 Member
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    Spring Inspiration!
    SW: 182.0
    CW: 178.6
    GW: 150



    4/8- 180.2 This week it is adding 10 minutes of abs daily!
    4/15-178.6 Same goal as last week!!
    4/22-178.4 limit in between snacks - healthy options or drink water!
  • kellyisloved
    kellyisloved Posts: 441 Member
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    Glad to see everyone is going strong and still doing well!

    SW: 274.6 (original)
    CW: 218.2
    GW: 213.2

    Weigh in Dates:
    4/1 - 218.2
    4/8 - 214.4
    4/15 - 214.0
    4/22 - 212.8
    4/28 -
    End of Month

    Total weight lost: 5.4 lbs so far!

    Congrats on all the progress, everyone!
  • StusPrincess08
    StusPrincess08 Posts: 36 Member
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    SW:184-5 (Original)
    CW: 124.2
    GW: 110-115

    Weigh in Dates:
    4/1 :124.2
    4/8 123
    4/15 :(125
    4/22 : 124
    4/29
    End of Month (or whatever weigh in days you use)

    Total weight lost:
    [/quote]
  • aablacknell
    aablacknell Posts: 856 Member
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    March Weight Loss: -15.5

    CW: 183.5
    GW: 175.0

    Weigh in Dates:
    4/1 183.5
    4/8 183.0 (-0.5) Not a great:ohwell: week!!!
    4/15 Skipped weigh in
    4/22 180.0 (-3.0)
    4/28

    Total weight lost: -3.5
  • odddrums
    odddrums Posts: 342 Member
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    Had an indulgent weekend...No real loss this week :/

    SW: 210
    CW: 190
    GW: 185

    Weigh in Dates:
    4/1: 190
    4/8: 189
    4/15: 188
    4/22: 188
    4/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
    Been hitting the gym, going to go 3 times a week and run 2-3 times a week, if I can. Don't think I'll make the 5 pounds this month but I'll keep at it!
  • kmellinger109
    kmellinger109 Posts: 6 Member
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    SW: 167lbs
    CW: 163lbs
    GW (for April): 157lbs
    UGW: 140lbs

    Weigh in Dates:
    4/1- 163lbs
    4/8- 160 lbs
    4/15- 159 lbs
    4/22- 157 lbs (YAY! I made my goal weight and there is still one more week!!!)
    4/28
    End of Month (or whatever weigh in days you use)
  • LizPlus
    LizPlus Posts: 117 Member
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    My update for April 22;

    SW: (169 lbs)
    CW: (161)
    GW: ( 156)
    EW: (130)

    Weigh in Dates:
    4/1(161) :noway:
    4/8 ( 161)
    4/15( 159)
    4/22 ( 158) :drinker:
    4/28
    End of Month (or whatever weigh in days you use)

    Not what I was hoping for but I did lose 1lb :ohwell: guess all we can do is try.

    I wish for the weight to pour off of... us all...

    Liz
  • disneyrosen5
    disneyrosen5 Posts: 17
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    This week update for 22/04/13

    I joined MFP on 29/3/13 after losing nearly 4 stones with Slimming World.


    SW: 328
    CW: 278
    GW: 230 (my first goal)

    Weigh in Dates:
    4/01 - 278
    4/08 - 272
    4/15 - 270
    4/22 - 269
    4/28 -

    Goal Weight loss for the end of April - 10lbs

    Total weight lost:

    I would like to add 3 sessions per week using my exercise DVDs and walking 2-3 per week by the end of the month.
  • prium01
    prium01 Posts: 306 Member
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    Starting weight:167.2( 10th Jan 2013)

    Current weight:136.8.Height 5' 0''

    Weigh in Dates:
    4/1 :142
    4/8 :139.4(-2.6)
    4/15:137.5(-1.9)
    4/23:136.8(-0.8)
    4/30:

    5.3 pounds lost! (1.8 pound left for April goal, cross fingers)
  • itsmedicinalbacon
    itsmedicinalbacon Posts: 180
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    SW: 151
    CW: 147.5
    GW: 142.5 (for month)

    Weigh in Dates:
    4/1 147.5
    4/8 143.5
    4/15 144.00
    4/22 143.5
    4/28
  • shandi_b
    shandi_b Posts: 153 Member
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    SW: 254.7 (115.8kgs)
    CW: 230.5 (104.8kgs)
    GW: 225.5 (102.5kgs)

    Weigh in Dates:
    4/1 : 230.5 (104.8 kgs)
    4/8: 232.9 (105.9). Gain this week for lots of reasons.....on track for a better week next week.
    4/15: 229 lbs (104.1 kgs) yay lost the water weight from sodium plus back on track!
    4/22: 228.1 lbs (103.7 kgs)
    4/28
    End of Month
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
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    SW-188
    CW-177
    Aprils goal=169
    GW-120

    Weigh in Dates:
    4/2-175.6(1.4)
    4/9-174.6(1)
    4/16- 174.3(0.3)
    4/23- 170.8(3.5)
    4/30 -
    End of Month (or whatever weigh in days you use)

    Total weight lost:5.12
  • geddyp
    geddyp Posts: 94 Member
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    SW: 150
    CW: 140
    GW for April: 137
    UW: 130-135 not sure yet

    Weigh in Dates:
    4/1 142
    4/8 141
    4/15 140.5
    4/22 140
    4/28
  • limico91
    limico91 Posts: 68 Member
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    First time in, but after falling off the wagon and trying to clutch at anything I took Easter weekend off and now im back on it.

    SW: 196
    CW: 162.2
    GW: 156

    Weigh in Dates:
    4/2 162.2
    4/9 161.2
    4/16 159.8
    4/23 159
    4/30
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    My goal for this month is to get back on it! I want to go on holiday in August and have about 25 lbs to lose before then!
  • Stasiasaurus
    Stasiasaurus Posts: 22 Member
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    Sounds like a plan to me!

    SW: 228
    CW: 180.6
    GW (April): 175.5
    UGW: 160-170? Not sure yet.

    My last weight is from 4/3, so I guess I'll use Wednesdays

    Weigh in Dates:
    4/3: 180.6
    4/10: 179.4
    4/17:178.4
    4/24: 179.6 (whoops)
    5/1

    Total weight lost:

    I'd like to add in few kettlebells classes this month. I've only tried it once and loved it (but I could hardly walk for the rest of the week and it's made me reluctant to have another go).

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