Lose 5 pounds in April - Open Group
Replies
-
Lost 2lb of the Easter weight so far...
HW: 198
SW: 181 (this time)
CW: 172
GW: 167 (end of April)
UGW: 139
H: 5'4 A: 32
Other goal for this month is to run my April 28 half marathon in 2h 15 or less.
Weigh in Dates:
April 1 172
April 8 176 (put on 4lb thanks to unhinged Easter chocolate eating...curses!!)
April 15 175 (1 gone...)
April 22 174 (another one bites the dust...)
April 29
Total weight lost: April:
Good luck everyone!0 -
Well after a great March where I did better than my goal, here goes again! This month though I will be going onto maintenance from the 20th as I can't lose anymore between my final wedding dress fitting and the big day, don't want it falling down as I walk down the aisle!
SW: 300.5
CW: 272.25
GW: 266
Weigh in Dates:
4/1 - 272.25
4/8 - 270
4/15 - 270.5 ( :-( it was my hen weekend though)!
4/22 - 267.75
4/28
End of Month (or whatever weigh in days you use)
Total weight lost: 4.5 so far hoping to hit 266!
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
This month I am going to eat my easter eggs in moderation until they're gone rather than eating them all in one day like normal! - 4/22 - still have almost my whole easter egg left, doing well!!0 -
SW: 201
CW: 162.8
GW: 159
Weigh in Dates:
4/3: 164.2
4/8: 163
4/17 164.4
4/24 162.8
4/30
Total loss this month: 1.4
Very up and down this month. On a more positive note I have achieved 2 runs this week and have a 10k on Sunday and intend to squeeze at least one more short run in sometime.0 -
Update:
SW: 200lbs
CW: 186 (3rd of April)
GW: 173
UGW: 130
H: 5"7' A: 28
Weigh in Dates:
4/3: 186.8
4/10: 182.1
4/17: 179.6
4/24: 174.9
5/1:
I have already lost my 5lbs plus some!! YEAH!!!0 -
SW: 258
CW: 250
GW: 245
Weigh in Dates:
4/9: 250lbs
4/15: 249lbs
4/18:247lbs
4/25: 246lbs
4/30
Total weight lost:
And I would like to accomplish eating more fruits and veggies!
I think this is the extra push that I needed.
I lost a pound since my last weigh in my new weight is 249.
I have lost another 2lbs since my last weigh in. Making me at 247lbs
I happen to be shedding weight pretty quickly!!!! Only 2 more pounds to go for this month.
I lost an extra pound this weigh in putting me at 246lbs. yay!!!! pretty happy only one more pound to go for this months goal.0 -
count me in please, thought i already did this so it might be duplicate
Weigh in Dates:
4/1 169.0
4/8 168.5
4/15 168
4/22 167.5
4/280 -
I'm definitely in!
Lost 2 kilos in March! This was an added incentive plus made a great friend!
SW 68 kilo in January.
CW 62.2
GW 60
5/4. Still 62.2 TOM
12/4. 61.5
19/4 60.6. It's my birthday! What a present - nearly reached my April goal weight. Yippee!:drinker:
26/4. 60.2. Nearly there! 132.7 lbs
This month I hope to keep on track and maintain all the exercise! It's my 54th birthday this month and it would be special to be in even better shape!
Good luck everyone!0 -
Name/ real name: Francena125/ Francena
SW: 169 (joined July 2012)
CW: 163.8 (3/03/2013)
GW: 125 (by October 2013)
Goal weight on April 28th: 150
Weigh in dates (I like to weigh in on Sunday mornings):
3/31: 157.8
4/7: 159.4
4/14: 157.2
4/21: 156.4
4/28: 153.8
Total weight lost: 100 -
SW: 174
CW: 138
GW: 135
135 was my original goal weight. Yippy if I reach it!!
Weigh in Dates:
4/1: 138
4/8: 137
4/15: 137
4/22: 136
4/28: 135
Jan Loss: 2 pounds
Feb Loss: 1 pound
March Loss: 3.5 pounds
April Loss: 3 pound so far0 -
Starting weight:167.2( 10th Jan 2013)
Current weight:136.8.Height 5' 0''
Weigh in Dates:
4/1 :142
4/8 :139.4(-2.6)
4/15:137.5(-1.9)
4/23:136.8(-0.8)
4/29:134.6(2.2)
7.4 pounds lost! (April goal met)0 -
SW: 212.4
CW: 185.4
GW: 178
Weigh in Dates:
4/1 185.4
4/8 184.0
4/15 180.6
4/22 178.4
4/29 177.4
End of Month (or whatever weigh in days you use) 8 pounds
Total weight lost: 35 pounds total since Jan.
Goal for this month not sabotage myself when frustrated0 -
February loss 12lbs
March loss 7lbs
April loss 9lbs
SW: 165 2/1/13
CW: 137
GW: 141
Ultimate goal weight is 125
Weigh in Dates: I guess I will do Monday's this month instead of Fridays, it gives me an extra week.
4/1 146
4/8 143
4/15 141
4/22 139
4/29 137
I lost 9 pounds for the month of April. I have lost 28 pounds since I started in February. Bring on May.0 -
count me in please, thought i already did this so it might be duplicate
Weigh in Dates:
4/1 169.0
4/8 168.5
4/15 168
4/22 167.5
4/28 169 back where I started. Angry with myself. Summer is coming and I won't be ready0 -
SW: 151
CW: 147.5
GW: 142.5 (for month)
Weigh in Dates:
4/1 147.5
4/8 143.5
4/15 144.00
4/22 143.5
4/28 143.50 -
Weigh in Dates:
4/1 192.6
4/8 190.8
4/15 187.6
4/22 185.6
4/28 184
End of Month (or whatever weigh in days you use)
Total weight lost: 8.6 lbs
I hit my 5 lbs and I am thrilled I hope we get another challenge for May0 -
SW: 221 (October 2012)
CW: 172.8
GW: 167
Weigh in Dates:
4/1 172.8
4/8 168.6
4/15 168.4
4/22 170 (BOO....I GAINED.......GOTTA WORK EXTRA HARD THIS WEEK!)
4/28 165 (YAY!!)
End of Month (or whatever weigh in days you use)
I hit 2lbs over my goal. YAY! Total loss of 7 lbs for April!0 -
SW: 177.6
CW: 157.6
GW: 152.6
Final March Challenge post: http://www.myfitnesspal.com/topics/show/907919-lose-5-pounds-in-march-open-grou?page=18#posts-14322338
Weigh in Dates:
4/1 157.6
4/8 159.1
4/16 157.1
4/22 157.9
4/28 155.3
End of Month (or whatever weigh in days you use)
Total weight lost 2.3 lbs0 -
Name/ real name: astrotam / Tammy
Goal weight on April 30: 152.6 (but really hoping to be in the 140s again!!!)
SW: 178 (Jan. 2013)
CW: 157 (April 5)
GW: 149 (end of April)
UGW: 130
H: 5'4
Weigh in Dates:
4/1 - 157.6
4/8 - 157.2 (I seem to have hit a plateau)
4/15 - 155.8 (beat that plateau! I was 155.0 on Wednesday!)
4/22 - 154.0
4/29 - 151.6 (up from 150.0 on Friday)
End of Month
Total weight lost in April: 6 pounds!!!0 -
SW: 167lbs
CW: 163lbs
GW (for April): 157lbs
UGW: 140lbs
Weigh in Dates:
4/1- 163lbs
4/8- 160 lbs
4/15- 159 lbs
4/22- 157 lbs (YAY! I made my goal weight and there is still one more week!!!)
4/28- 156 lbs
Total Weight Lost for April: 7 lbs!!!!0 -
SW: 210
CW: 169.6 (end of March)
GW: 164.0 (goal for the end of April)
Weigh in Dates:
4/1: 169.8
4/8 (4/7): 167.6
4/15: didn't weigh
4/22: 166.0
4/28: 164.0
End of Month:0 -
March Weight Loss: -15.5
CW: 183.5
GW: 175.0
Weigh in Dates:
4/1 183.5
4/8 183.0 (-0.5) Not a great week!!!
4/15 Skipped weigh in
4/22 180.0 (-3.0)
4/28 176.5 (3.5)
Total weight lost: -7.0...I made it again...yeah me!!!:flowerforyou:0 -
SW: 158 (Jan. 2013)
UGW: 134 (but I'll take a bit lower!)
Weigh in Dates:
3/31 137.3
4/5 135.9
4/12 134.8
4/19 132.9
4/29 131.2
Total weight lost in April: 6.1 pounds.
On to maintenance . . . .0 -
This week update for 29/04/13
I joined MFP on 29/3/13 after losing nearly 4 stones with Slimming World.
SW: 328
CW: 278
GW: 230 (my first goal)
Weigh in Dates:
4/01 - 278
4/08 - 272
4/15 - 270
4/22 - 269
4/28 - 269
Goal Weight loss for the end of April - 10lbs
Total weight lost: 9lbs I've just missed my target by 1lb but still happy I was nearly there.
I'm now exercising 7 days per week .0 -
Okay, so I'm a little late for this, but let's do it anyway!
SW: 200.4 lbs
CW: 200.4 lbs
GW: 190 lbs
UGW: 150 lbs
Weigh in Dates:
4/8: 200.4 lbs
4/15: 195.55 lbs (loss of 4.8 lbs)
4/22: 193 lbs (loss of 2.6 lbs) (total loss so far 7.4 lbs)
4/29: 189 lbs ( loss of albs)
End of Month (or whatever weigh in days you use)
Total weight lost: 11.4 lbs Let's go for another 11 in May!!0 -
SW: 234
CW: 173.2
GW: 165 (April goal)
Weigh in Dates:
4/1 173.2
4/8 172 (-1.2)
4/15 167.6 (-4.4lbs this week!!)
4/22 167.4 (-0.2)
4/28 166.6 (0.8)
End of Month (or whatever weigh in days you use)
Total weight lost: 6.6lbs
I had set out to run 16km by the end of this month and I did 17.22km yesterday.
I may still do a weigh in tomorrow since it's officially the end of the month (was hoping to get to 165 but either way I'm happy with the loss I've had this month!)0 -
where is may thread0
-
SW: 180.4
CW: 174.8
GW: 169
Weigh in Dates:
4/1: 174.8
4/8: 174.8
4/15: 174
4/22: 174.6
4/28: 172.2
End of Month: 171.8
Total weight lost: 3 lbs - Not quite what I was hoping for, but at least it's going the right direction.0 -
You guys are really rocking it! I've been struggling with being sick, then weak as an after effect, so have been on 'bystander' status. Let's go for May! I'll be setting it up in a minute.:flowerforyou:0
-
You guys are really rocking it! I've been struggling with being sick, then weak as an after effect, so have been on 'bystander' status. Let's go for May! I'll be setting it up in a minute.:flowerforyou:
Here's the new link: http://www.myfitnesspal.com/topics/show/974984-lose-5-pounds-in-may-open-group0 -
SW: 150
CW: 140
GW for April: 137
UW: 130-135 not sure yet
Weigh in Dates:
4/1 142
4/8 141
4/15 140.5
4/22 140
4/28 140
Total weight loss in April: 2 pounds... better than nothing!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions