Lose 5 pounds in April - Open Group

Usbornegal

This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

We met lots of new friends in March. Some of us had great success, some moderate and some are stuck in a plateau - let's see what we can do this month!

Here's what you do:

SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)

Weigh in Dates:
4/1
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?

NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.

Happy Fitness!!

StephanieCo3

I'm in!

HW: 230
SW: 156 (this time)
CW: 152
GW: 145 (end of April)
UGW: 115

H: 5'4 A: 25

Weigh in Dates:
4/1
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)

Total weight lost:

loui1234

I'm in!!

SW: 137
CW: 137
GW: 132

Weigh in Dates:
4/1
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)

Total weight lost:

And my aim for this month is to run 10k without stopping!

AmyMgetsfit

February loss 12lbs
March loss 6lbs


SW: 165 2/1/13
CW: 146
GW: 141
Ultimate goal weight is 125-130

Weigh in Dates: I guess I will do Monday's this month instead of Fridays, it gives me an extra week.
4/1 146
4/8
4/15
4/22
4/29


Total weight lost:

This month I am going to try to conquer restaurant food. After my 750 calorie laden hamburger with coleslaw at Bob Evans a couple of weeks ago, I need to make better choices. It was a 1000 calorie lunch.

Diamond_angel20

SW:147.4
CW:140.8
GW:127.6

The habit i really wanna workout on is positive thinking!
Be able to do 250 squats in one day!
Control myself and not eat those potato chips,Minimize my pasta intake (they're my weakness!)
Im gonna keep u updated everyone ! have a wonderful day !

Francena125

Name/ real name: Francena125/ Francena

SW: 169 (joined July 2012)
CW: 163.8 (3/03/2013)
GW: 125 (by October 2013)

Goal weight on April 28th: 150

Weigh in dates (I like to weigh in on Sunday mornings):
3/31: 157.8
4/7:
4/14:
4/21:
4/28:

Total weight lost: 6

jade2112

SW 240
CW 111.4
GW 95 (I'm not a large person and this is in the normal BMI for me.)

Weigh in dates

4/1
4/7
4/14
4/21
4/28

I'd like to stop snacking on carbs and junk food. Seems I'm starting to backslide a bit in this area.

loveweightloss1043

sounds great!

Dragon67

Count me in......
SW 189
CW 185.5
GW For April - 180( gonna really try for 179.5)
UGW - Unsure yet - lets where feel happiest

Weigh in dates going to use Thursday (as this is my Slimming world weigh in day - still go as have countdown)

4/4
11/4
18/4
25/4


I'd like to stop so much snacking on sweets & treats andput more veg & fruit back in...

emilypink573

SW: 203
CW: 185
GW: 180

I need to use my Bikram yoga pass and add more cardio!

emzabee420

OOOO I am IN!

SW 150
CW 144.5
GW (April) 140-141

Goals eat more to weight less TDEE-20%..Work out 3-4x/week

4/7
4/14
4/21
4/28

Emilie04444

I'm in as well


SW: 221
CW: 184
GW: 175

Weigh in Dates: I am going to go with Sundays too. I don't want to start my work week with a weigh in
3/31: 184
4/7:
4/14:
4/21:
4/28:

Total weight lost:

Just for fun: I want to run 1 mile with out stopping, under 12 mins would be great, but just straight through is my goal

odddrums

SW: 210
CW: 190
GW: 185

Weigh in Dates:
4/1: 190
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
Well, I've been slacking on running recently so I'm going to visit the gym tomorrow for the first time in ages and start lifting again.

onyxgirl17

I'm in! Will weigh in tomorrow. Would like to lose 3 pounds this month!

taylorxpaige

SW: 112
CW: 105.8
GW: 100-101

Weigh in Dates:
4/1
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:

The habit I would like to break this month is consuming less artificial sugars (sweet and low etc.).

bigcrystal123

SW-188
CW-177
GW-120

Weigh in Dates:
4/2-
4/9-
4/16-
4/23-
4/20 -
End of Month (or whatever weigh in days you use)

Total weight lost:

kts3639

In!!!

SW: 195
CW: 177.9
GW: 172

Weigh in Dates:
3/31~177.9
4/7
4/14
4/21
4/27
End of Month

Total weight lost:

Hmm, I think for this month I would like to do more activities outside with my kids. It's already in the 70's and 80's here so it's definitely doable

radhell

SW: 130
CW: 130
GW: 120

I want to tone up for my wedding, and also create healthy eating habits that I can continue in order to maintain a healthy weight from here on out. I would like to be more motivated to prpeare healthy lunches to take to work, so I quit wasting money on unhealthy food from the cafeteria, and I would also like to have more energy to excercise.

S_Tr_S

Count me in too.

SW: 186
CW: 169.5
GW: 164

Weigh in Dates:
4/1
4/8
4/15
4/22
4/28
End of Month :

Total weight lost:

This month I want to start to exercise regularly. All of my loss so far has been down to tweaking my diet. By the end of April I want to be exercising three times a week.

rankingfullstop

I'm in:

SW: 173.2
CW: 176.8
GW: 155

Weigh in Dates:
4/1
4/7
4/14
4/21
4/27
End of Month:

Total weight lost:

I plan on keeping up with my aqua kinetics exercises and focusing on my cycling.

geddyp

I'm in

SW: 150
CW: 142
GW for April: 137
UW: 130

I'd like to eat more fruits and vegetables.

lisalu20

I'm definitely in!

Lost 2 kilos in March! This was an added incentive plus made a great friend!

SW 68 kilo in January.
CW 62.2
GW 60

This month I hope to keep on track and maintain all the exercise! It's my 54th birthday this month and it would be special to be in even better shape!

Good luck everyone!

lisalu20

Go for it!

lisaann7089

I'm in for sure! Lost 5 pounds in March! Will weigh in tomorrow.

Lissa_M

I am in for April.

SW: 375lbs
CW: 230lbs
GW (for April): 225lbs
UGW: 145lbs

Weigh in Dates:
4/1
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)

starfinale

I'm in! I'll post my info tomorrow. This will be my first time doing something like this.

davigoffslabaugh

I'm interested in this challenge. Look forward to getting to know everyone!

lissybits

Sounds good to me!

SW: 175
CW: 164
GW: 158
UGW: 138
This month I want to be really consistent with both calorie intake and running. (both at very healthy levels - sometimes it's whether I'm eating enough!)
Run/Walking 3 miles at the moment, hope to be run/walking 6 by the end of the month and able to run at least one without stopping!

shandi_b

I'm in! Since it's already the 1st in the land downunder - I've taken the liberty of weighing in.

SW: 254.7 (115.8kgs)
CW: 230.5 (104.8kgs)
GW: 225.5 (102.5kgs)

Weigh in Dates:
4/1 : 230.5 (104.8 kgs)
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Kicking my activity up a notch since it's Autumn (Fall) in Australia and if I don't get into a routine now I'll end up sitting on my butt over Winter. I have a holiday coming up in September and would love to shed 15kgs before then. Need to be and stay motivated to achieve that goal!

beachesandbananabread

im in

purplelishus

I'm up for the challenge

SW: 269
CW: 269
GW: 264
UGW:185

4/1
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)

Total weight lost:

What new event, habit or change are you going to accomplish this month? Be able to run at least 10 mins without stopping.