Lose 5 pounds in April - Open Group
Replies
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I'm in.
SW: 279
CW: 266
GW: 261
Weigh in Dates:
4/1 261
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I would like to add 3 walks per week to my exercise routine I would like to be walking 2 miles per day by the end of the month.0 -
I'm in again!
March loss 5.2
SW: 284.4 (in march)
CW: 279.2
GW: 274
4/1
4/8
4/15
4/22
4/29
Total weight lost:0 -
Thanks for getting us started on a new month of goals! This will be my third month of setting a goal on one of these threads and it has been a great thing to keep me going.
SW: 192
CW: 180
GW: 175/176
Weigh in Dates:
4/1
4/8
4/15
4/22
4/30
Total weight lost:
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
We are finally getting some beautiful spring weather and I would like to take advantage of that by adding a few minutes to my walks every few days.0 -
SW: 184
CW: 174
GW: 169 (UG 140)
Weigh in Dates:
4/1
4/8
4/15
4/22
4/30
Total weight lost:
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
Less time on the couch, more time walking with my kids!0 -
SW: 205 lbs
CW: 167 lbs
GW: 140 lbs
Weigh in Dates:
4/1
4/8
4/15
4/22
4/30
As soon as my insanity comes in I will be changing my workout routine to that.0 -
I'm in.
SW: 254
CW: 243
GW: 235-237
Weigh in Dates:
4/1
4/8
4/15
4/22
4/280 -
I'll give it a go!
SW: 231 pounds (104.8kg)
CW: 231 pounds (104.8kg)
GW: 220 pounds (100kg)
Weigh in Dates:
4/1: 104.8kg
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: Working on increasing water intake, increase exercise, decrease portion sizes.0 -
Count me in!
SW: 66kgs / 145lbs
CW: 61kgs / 134lbs
GW: 58kgs / 128lbs
Weigh in Dates:
4/1 : 61kgs / 134lbs
4/8
4/15
4/22
4/28
End of Month:
Total weight lost:
New Habit to form: I am going to make sure I get a minimal 6 hours of sleep everyday. No more sleeping at 2-3 a.m at least not on weekdays!
May all of achieve what we aspire! All the best!0 -
Count me in...This would give me some motivation...
SW: 167.2
CW: 142
End of Month: 135
Weigh in Dates:
4/1 :142
4/8 :
4/15:
4/22:
4/28:0 -
I'm in too! First time doing something like this. Will weigh in and post tomorrow morning, as it is already evening here in New Zealand. I can't bring myself to weigh in after a day's food!0
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This is the first day to a new me. I am tired of being overweight, having no energy and feeling depressed!
SW: 203
CW: 203
GW: 193
UGW: 154
4/1: 203
4/8
4/15
4/22
4/280 -
SW: 180.4
CW: 174.8
GW: 169
Weigh in Dates:
4/1: 174.8
4/8
4/15
4/22
4/28
End of Month
Total weight lost:
New habit: 15 min cleaning bursts each day.0 -
SW: 234 (January 2012)
CW: 185
GW: 180
Weigh in Dates:
4/1: 185
4/8
4/15
4/22
4/30
Total weight lost:
My goal this month is to really try crack this plateau and to go a month with NO CHOCOLATE OR SODA!0 -
I did this in Jan 2013 and lost 5lbs and more, its a great motivator!
SW: 205
CW: 193
GW: 189 for the end of April 2013
Weigh in Dates:
4/1:
4/8
4/15
4/22
4/30
Fun Facts: I am participating in a 5k run next weekend. I am hoping to have a light, fun, successful run. I want to continue to lighten my body for the pleasure of doing 5k and later a 10k event. Time does not matter, only the achievement! Cheers!0 -
I'm up for this!
SW: 175
CW: 158? (I will weigh in the morning to make sure on this)
GW: 153
UW: 145-148
Weigh in Dates:
4/1
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I'm training for multiple sprint triathlons and some 5K's this summer! I love doing road races to keep me motivated to stay healthy!0 -
I'm gonna do this since that was my goal anyway!
SW: 190lb
CW: 170lb
GW (for April): 165lb
GW: 120lb
Weigh in Dates:
6th:
13th:
20th:
27th:
End:
(Saturdays)0 -
SW: 186
CW: 151.8
GW: 146.4
Weigh in Dates:
05/4
12/04
19/04
26/04
(I'm going to use 26thas my last weigh in as I weigh in on a Friday)
Had to change the dates around. Uk OCD.0 -
Going to give this a go to get past a plateau...and also to motivate myself to make a few healthy choices on holiday this week!
Unheard of for me to tell people what I weigh so this is a bit of a hurdle...
HW: 198
SW: 181 (this time)
CW: 172
GW: 167 (end of April)
UGW: 139
H: 5'4 A: 32
Other goal for this month is to run my April 28 half marathon in 2h 15 or less.
Weigh in Dates:
April 4 (I'll be in Spain with no web access so I'll post when I get back)
April 11
April 18
April 25
Total weight lost: April:
Good luck everyone!0 -
Name/ real name: loopylaura11/ Laura
SW: 150 (joined Jan 2013)
CW: 140 (20/03/2013)
GW: 135 (April 30th)
Weigh in dates (I like to weigh in on Wednesdays)
3/4
10/4
17/4
24/4
Final weigh in Tuesday 30/4
Hoping to shift my last 5 lbs. (only had a stone to loose. But may continue after as I have a fair few inches to shred too)
So want to start jogging this month - maybe start couch to 5k! xx0 -
I'm in
SW: 330
CW: 303
GW: 150
Weigh in Dates:
4/1 303
4/8
4/15
4/22
4/28
Would like to never see again 5 pounds this month,Want to start a new routine for the house besides my gym visits. Just seems like something that might be fun. Continue to get more veggies into my diet.0 -
6'2
SW: 245lbs :mad:
CW: 245lbs
GW (for April): 230lbs
Weigh in Dates:
4/1
4/8
4/15
4/22
4/28
End of Month:0 -
I'm in
SW: 216
CW: 217
GW: 212
Weight in dates
1/4 - 217
8/4
15/4
22/4
29/4
Aim to exercise more and log diet and exercise on a daily basis.0 -
SW: (Starting weight) 168
CW: (Current weight) 168
GW: (Goal weight for the month) 163
Weigh in Dates:
4/1 168
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Aim to make sure that I log everything I eat
Good Luck Everyone0 -
I'm in.
SW: 189lb
CW: 189lb
GW: 184lb
Ultimate goal weight is around 150 - 140lb
Weigh in Dates:
4/1 - 189lb
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: I'm planning on running a 10k assault course in June and a half marathon in October, so I want to start building a decent level of fitness.0 -
I also did enjoy the March thread, was such a big motivation so let's go
SW: 64 kg (141.1) Nov 2012
CW: 62 kg (136.7)
GW for April: 60 kg (132.3)
UGW: 55 kg (121.3)
Weigh in dates:
4/6:
4/13:
4/20:
4/27:
Other goals for April: keep myself far away from the snacks machine at work and excercise more regularly0 -
Height 5'4
SW: 150
CW: 150
GW: 145
Weigh in Dates:
4/1
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
This month my goal is to reengage my fitness plan....life has over ran me lately and I need to put everything back in its place so I do not gain all of my weight back. Also I would like to fit into a dress that I bought the other day which fits but not perfectly. So loosing at least 5 pounds should give me the confidence to put it on and take it out of the bathroom. :happy: Good luck everyone!!0 -
I'm in. Groups like this is what helped me lose a lot of weight the first time! Need to get active on this site again to help me push through and get rid of my bad habits.
SW: 310 lbs
CW: 271
GW: 265
Weigh in Dates:
4/1: 271 pounds
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I first started back in May of 2011. At that point I weighed 310 and was not healthy. I got my crap together and through healthier eating and butt kicking exercise, I got down to 225 pounds the day my second child was born (my son in Dec of 2011). I dropped 83 pounds in 8 months, but I put 50 pounds back on just as fast. My daughter is almost 4 and my son is 16 months old. Time for me to get back at it and stop making excuses!!! Thanks.
Dave0 -
Well after a great March where I did better than my goal, here goes again! This month though I will be going onto maintenance from the 20th as I can't lose anymore between my final wedding dress fitting and the big day, don't want it falling down as I walk down the aisle!
SW: 300.5
CW: 272.25
GW: 266
Weigh in Dates:
4/1 - 272.25
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
This month I am going to eat my easter eggs in moderation until they're gone rather than eating them all in one day like normal!0 -
SW: 151
CW: 147.5
GW: 142.5
Weigh in Dates:
4/1 147.5
4/8
4/15
4/22
4/28
I would like to really up my vegetables-specifically, at least one salad a day. Good luck to all!0 -
SW: 212.4
CW: 185.4
GW: 178
Weigh in Dates:
4/1 185.4
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Goal for this month not sabotage myself when frustrated.0
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