Lose 5 pounds in April - Open Group

LizPlus

I am trying again also.


SW: (169 lbs)
CW: (161)
GW: ( 156)
EW: (130)

Weigh in Dates:
4/1(161)
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)

annemcharles

I'm in too!

SW: 147
CW: 139
GW: 135 (that's not even 5 pounds to lose!!!)

Weigh in Dates:
4/1 139.2
4/8
4/15
4/22
4/28

lhcolumbia

Yay! I need some motivation! I feel like I am in a slump!

SW: 176
CW: 137.1
GW: 132

Weigh in Dates:
4/1 - 137
4/8
4/15
4/22
4/28

Total weight lost:

I am excited! Please feel free to add me!

Cheddars13

SW: 189 lbs
CW: 166 lbs
GW: 160 lbs
UGW: 130 lbs

Weigh in Dates:
4/1- 166 lbs
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)

Total weight lost:

I want to get in the habit of exercising at least 30 minutes a day...and hopefully come to enjoy it! I want to be able to find something I really enjoy and can become passionate about...and actually look forward to doing!
Good luck everyone!

badtastebetty

SW: (Starting weight) 170
CW: (Current weight) 170
GW: (Goal weight for the month) 165

Weigh in Dates:
4/1 : 170

Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month? I want to work on adding excersize to me daily routine.

starjulia

Count me in!

SW: 175
CW: 164
GW: 159

gardendolly

I'd like to join in. I was looking for a new challenge.

SW : 172
CW. 159.5
GW 130

WI : 3/4/13 : 159.5 - stayed the same

Just for fun ; This month I want to track everything I eat, as I've been getting a bit lax recently. Also I'm trying to do something active every single day - even if it is just a 30 minute walk.

KetoGirl2022

I'm game, need the inspiration!

struggeling53

hi,


S/W-205
C/W-187
G/W-135-140

4-1-188
4-8-
4-15-
4-22-
4-28-
G/W for the end of April-180

Total Lost


This month I want to track everything I do, and I'm trying a new way of eating. I have upped my water intake from 4 to 6 glasses to 12 glasses and for me that's a miracle, I don't like water, so now I flavor it. I want to lose 5 pounds or more this month.

windywind1

Yes, I'm going for it!

disneyrosen5

I'm new but I would like to add my name. I joined MFP on 29/3/13 after losing nearly 4 stones with Slimming World.

SW: 328
CW: 277
GW: 230 (my first goal)

Weigh in Dates:
4/1 - 277
4/8 -
4/15 -
4/22 -
4/28 -

Goal Weight loss for the end of April - 10lbs

Total weight lost:

I would like to add 3 sessions per week using my exercise DVDs and walking 2-3 per week by the end of the month.

adriennemcn

just started and really need the motivation!

sw 205

not sure how to work this but would really like to lose 5lb or more in april.

will weigh in on thursdays...

11/4
18/4
25/4
2/5

rainbow_star

I'm in!

I've lost about 18 kilo's a couple of years ago, unfortunately I have gain 5 back. I would like to lose about 10 over the next few months. Going to start today, just needing some motivation!

CW 68
GW 58

Over April I would like to start seeing a lower weight but not sure how fast I would be able to lose it, so just going to say about 5 pounds.

I will weigh in on Fridays...

12/4
19/4
26/4

sportzmom23

I am in! Fell way, way off the wagon this weekend...jumped up 6 pounds, hadn't eaten chips in 8 weeks...

SW 177.8
CW 147.3 thinking (hoping!) this isn't real accurate, last week was 141.3
GW 137 end of April
UGW 131, may reevaluate...healthy range is 118-153

5'7" 43

4/5. 141.9. 141.3 last week
4/12
4/19
4/26

Mini goal follow training plan, exactly! Half marathon in 5 weeks!
Mini goal 2, add light strength training.

TOMEKA18

SW 150
GW 140
GW 145..End of April

4/5.........150.1
4/12
4/19
4/26

lisalu20

I'm definitely in!

Lost 2 kilos in March! This was an added incentive plus made a great friend!

SW 68 kilo in January.
CW 62.2
GW 60

5/4. Still 62.2 TOM
12/4
19/4
26/4

This month I hope to keep on track and maintain all the exercise! It's my 54th birthday this month and it would be special to be in even better shape!

Good luck everyone!

lauraellie10

Name/ real name: loopylaura11/ Laura

SW: 150 (joined Jan 2013)
CW: 140 (20/03/2013)
GW: 135 (April 30th)

Weigh in dates (I like to weigh in on Wednesdays)
3/4 well that's not a great start put on 3lbs - lead up to Easter and the Easter weekend. But this week I am back on it !!
10/4
17/4
24/4
Final weigh in Tuesday 30/4

Hoping to shift my last 5 lbs. (only had a stone to loose. But may continue after as I have a fair few inches to shred too)
So want to start jogging this month - maybe start couch to 5k! xx

jsd_135

SW: 158 (Jan. 2013)
CW: 137.3 (Mar. 31)
GW: 134 (but I'll take a bit lower!)

Weigh in Dates:
4/5 135.9
4/12
4/19
4/26
4/30


Total weight lost: 1.4 pounds

As of today, I'm actually only 2 pounds from my goal weight, though I may change that as time goes on.

Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?

Two things: (1) start lifting for real; and (2) increasing my calories to find a good maintenance level.

astrotam

SW: 178 (Jan. 2013)
CW: 157 (April 5)
GW: 149 (end of April)
UGW: 130

H: 5'4

Weigh in Dates:
4/1 - 157.6
4/8
4/15
4/22
4/28
End of Month

Total weight lost: 0.6 pounds

Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
I'm running my first ever 5K on April 20th!!!!!!!!!!!! I finished W8D2 of Couch to 5K yesterday and should finish the program before my race!

etak17

SW: 143
CW: 127.4
GW: 123.4

Weigh in (Fridays):

4/4 - 126.6 (- .8 lb.)
4/11 -
4/18 -
4/25 -
End of Month -

Total weight lost:

I really need to move more. I'm hoping that the weather is finally going to get nicer which might help!