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I did it. Level 1 again with 5 lb weights this morning. I burned about 300 cals too. I also did measurements and photos. Not pretty bit hopefully I wojt be seeing that again! I cant wait to see results. By the way I HATE RUNNING MAN. And I too find the side lungs with raise very awkward.
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Hi ladies. I have done level 1 twice and it has been hard but a good workout. So i am going to alternate and combine with Jazzercise 3-4 days per week. I like to idea to take some measurements and photos now. I will let you know how it goes tomorrow! So i will officially start on Tuesday.
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Thank you for sharing! i have it and i have done level 1 just twice. but you have really inspired me. I didn't realize how effective this could be in such a short time!
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OK. I think I am going to order it tonight when I get home!!! I'll post here on how it goes!
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In just doing videos, with HRM I burn 400-500 in 60 mins. I suggest getting a HRM
