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Try on clothes. I haven't lost anything weight-wise in 3 weeks, HOWEVER, my sports bras no longer fit. There is gapage on the upper side of the cups. Under arm measurement has gone down a bit, and ribcage measurement has gone down. These bras are only 4 months old. 3 pairs of pants that I bought in JANUARY don't fit. I…
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Alana, I eat every two hours, and I TRY to keep the calorie count at or under 200 per meal. But to get to that I just started logging everything I had (candy treats, chocolate chip cookies & ice cream were my biggest offenders) during the day, then started working on cutting down on the sweets first, but I don't cut them…
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The BF uses recipies from Allrecipies all the time! I love it that they are in here, makes life sooooo easy. Even easier is putting in my recipe for Shepard's pie. Shows me just how good it really is! Gonna go flop back into bed now, head is spinning today and that luncheon threw off my diet & bg #'s. Ah well.
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Got some walking in, but did a bunch of stress eating trying to deal with elderly charge. Got a good walk in though!
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Indeed. I only have about 81 miles less than you! hehehehe *walkwalkwalk*
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WOOT!!!!
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I have another 30-40 lbs to go, I've lost almost 30 now. Didn't start with MFP until I'd hit 230. To see me you wouldn't think I weigh 208-210 now, but I do. And I want it gone. I have osteo arthritis in my r knee and lower back, pre-diabetic (now on the meal plan yay), overweight. On the plus? I have great supportive kids…
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Hi! I'm Starr in mundane life, tenpinma here and on FB, and Lady Bronwyn of Wentworth in the EK and your happy and so NOT polititcally (and occasionally spelling challenged) moderator.
