verapamil

bump!

Bump to read later! (I already eat more calories because of that formula, just want to verify I'm doing it right :laugh: )

Lol! But she wore her red dress!

bump!

bump to read later!

I'm a vegetarian and would love more vegetarian friends. I'm not a very good cook (I'm learning) so I probably won't be much help with that part but I'm a good friend other ways :happy:

I'm in Seattle, WA and amazingly it's 69, sunny and clear. Beautiful day!

bump--I'm starting c25k so I look forward to all the helpful tips.

Bump! I'm a vegetarian, non- cooker that needs to learn how.

bump

I don't know if I would recommend topamax just for caffeine withdrawl headaches. I took it for a couple years (2-3) for chronic migraines (17+ years now) and it did have other serious side effects. Can cause kidney stones if you don't drink lots of water, weird parts of your body getting "pins and needles" so painful it…

I always take echinacea when I'm starting to get sick. I found it only works if you take it RIGHT AWAY when you're starting to feel sick (scratchy throat, head pressure etc). I think the directions on my bottle say something like once or twice a day but I normally take it at least 3 times a day when I'm starting to get…

bump!

Got together 1-2-3 Got engaged Oct 2003 (my age 22, his 24) Got married (finally!) Jan 2-12 (age 29 and 31) Happily married for 1 month and 17 days now

I'm from Merritt Island (live in WA now). You live in a great spot :-)

bump!

I feel exactly the same! I used to think I was so fat and hated shopping and pictures and now I cant wait to get back to that weight. It's still about 20 pounds over where I want to end up but it's closer than I am now.

1)dill pickles and coffee and 2)ketchup on pretty much anything

HAPPY BIRTHDAY!!!! Have an awesome birthday!!

http://damnyouautocorrect.com/category/best-of-dyac/ Always makes me laugh (usually uncontrollably till my boyfriend looks at me like I'm crazy)

I agree!

totally agree!! (I go with the green bell peppers though). I love hummus with most veggies but bell peppers are by far the yummiest!

I have a taylor scale too. Super cheap and works great for everything I need.

Thanks so much everyone! I've been thinking that I shouldn't let myself feel pressured to do something that, in the end, I don't think is good for me. I think I am just going to keep counting calories and try to eat less bread/ pasta (my weakness) and eat more unprocessed food. It's sooo nice to have a place to go to ask…

I just bought it. Sounds like tomorrow would be a great day to start!

That's a great improvement for 30 days! Good job!