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I am getting married next summer and want to be at goal by Xmas too. I'll add you! I live in the UK and would like to lose 20lbs x
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I am keen to do low carb but am wondering what you set your carb limit to daily? Want to be low carb not no carb! Thanks!
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Me too!
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I am in!! My am is to be within my calorie goals each day and work out 6 times a week. Not sure what I want to lose weight wise but would like to be in a UK size 8 on Christmas Day! Well done all, let's do this! Also, looking for friends who are doing this too so pls add me if you're looking for support and encouragement.…
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Thank you all! @psulemon: I will amend my weight loss aim to 0.5lb a week for now and then increase that up to 1lb for when I'm better. i had not realised that the 2lbs was too much. This week I lost 2lbs already but I sense that's because i am quite new to eating less so perhaps my body is surprised! I will sit at the gym…
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Good Morning All and welcome Melissa! I am Annie and I work in the financial services in London. I have put on about 2/3 stone in the last 8 years, a lb here, a lb there and now am in need for a slim down. As my usename suggests, I have a girl's holiday in June so my first goal is to feel confident in my bikini by June…