Volauvent

Replies

  • Thank you so much everyone! Alright, I'll go with the Fitbit then (well, after all that's what I purchased it for! lol). Heybales, The BMR / RMR difference is something I hadn't thought of. If I understand correctly, it is slightly underestimating when, for example, I am sitting reading a book / watching tv / doing…
  • Thank you alicia! :) I think I'll pick that level, then... yeah, I've read about the possible initial gain, so I think I will avoid weighing myself too often (too stressing!). So, if I understand correctly, I shouldn't log my exercise on MFP, because it is already calculated in the TDEE, right?
Default Avatar