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I have lost 44 lbs and have 36 more to go until I reach my goal (above chart weight). I am doing so well, but people keep telling me, "Are you taking this too far?" "You don't have 36 more lbs to go!" "Don't overdo it!" I'm 60 yrs old; I do Zumba almost every day, play softball, eat healthy, take my vitamins, and feel…
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I prefer a lemony sauce (angel hair pasta or lemon pepper linguini) - a little olive oil & lemon juice (other seasonings to taste).
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I eat as many as I want. The trick is to eat them (and all carbs) early in the day. 44 lbs down... 36 to go!!!! Yay me!!!! FYI: I'm a great grandma!