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I don't know if this group is still active but I'm in need of encouragement and support.
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Hi, I'm Jane and I will be 74 in December. I recently had aortic valve replacement and would like to lose at least 25 pounds, my doctor says 40 but I'll be happy with 25. I live on the outskirts of Detroit Michigan and need encouragement to continue on a healthy path.
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Thanks. I will continue to try.
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I'm back again too after gaining the weight I lost plus some. I was doing so well when I was tracking. I also was a WW member and got tired of all the money I was spending. I wish losing weight was as easy as gaining it but unfortunately it's not. I'm determined to stay "on track" this time. It only takes a few minutes to…