melseid

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  • I used to wear a monitor, and found an hour of hard pushed Zumba normally cost me between 700-800 calories per hour. It depends on your current size (I'm a hearty 5'10") and how hard you push at it though, you know? Last week a class instructor told me the average was 600-900 calories per one hour class, which is quite a…
    in zUMBA LOGGING Comment by melseid April 2014
  • Aerobics out of favour? Heavens, no! They just call it Zumba now! This tube totally looks like the early evolution of Beto and his tasseled funk junkies. Classic!
    in Name this workout... Comment by melseid October 2011
  • :smile: Yes. I'd say Yes... and I think you hit the nail on the head, lovely. Anyone can see you here in this public forum in these petite fitness clothes, and it is appropriate... and has nothing to do with your age. You wouldn't wear frayed denim shorts in public to a job interview (short of a deck swabbing pirate…
    in How old is too old to wear... Comment by melseid June 2011
  • Okay, wait, are your pictures here really you? If so, it seems a little odd to me that you have pictures up here in this public forum of you wearing practically underwear and you're concerned about a little frayed denim. I'm not criticizing your pictures. My opinion is that you look COMPLETELY amazing and "rules" about…
    in How old is too old to wear... Comment by melseid June 2011
  • I'm all about the hip hop/rap on the treadmill! I kind of like that stuff off the treadmill too though. After doing Zumba for a few months, I'm finding myself jamming out a lot to the Latin tunes from class, and adding those to my playlist. It's proving very tricky to do the merengue on a treadmill...
    in Music ! Comment by melseid May 2011
  • Hi, Brooke! All the best to you in your MFP journey!
    in Hi! Comment by melseid May 2011
  • No, I'm sorry, but I think 15 pounds lost in 2 months is PHENOMENAL! I understand being a little hard on yourself, but my heavens! Look at what you have accomplished! Look, life happens, and there are times when dieting or exercising needs to take a back seat. It happens to everyone, and I don't think that's a bad thing. I…
    in im ok but not ok Comment by melseid May 2011
  • 30 pounds is fantastic! Way to go, and all the best with what remains for you! I'm a sahm too, and sometimes I think kids can be the best kind of cardio. Keep up the great work!
    in Hello Everyone Comment by melseid April 2011
  • Mrs. Catherine January Zumba HA!
    in What is your... Comment by melseid April 2011
  • Excellent Job! That must have taken a lot of focus, and it must feel great! Well done.
    in 7lbs off for week one :) Comment by melseid April 2011
  • Oh, Congratulations on your wedding! No doubt you will look fantastic on your big day! All the best to you. If you happen to like soup, I have had a lot of very satisfying, low calorie, healthy meals with either cans or home made soup recipes. Makes for a nice change. Take care!
    in Getting Married!!! Comment by melseid April 2011
  • I'm with you- the phone app makes the logging process a dream. All the best to you, OH.
    in New to the site from Ohio Comment by melseid April 2011
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