montcowgirlwyo

just started the 30 day squat challenge!!

in anyone doing the 30 day squat challenge? Comment by montcowgirlwyo April 2013

Awesome!! My daughter is same weight as you and looks awesome!! She does mostly yoga, various planks, and hand weights. I am just getting started. Can't wait to see to be back in shape again!!

in Do you lift heavy? Are you bulky? Comment by montcowgirlwyo April 2013

What was your starting weight? 209 -What's your target? 160; reevaluate from there. -What are you now? 202 -How many calories/day do you consume? I consume less then 1600 -When did you start your weight loss journey? Monday 4-21-13 Just getting started again, I have given up for too long. It's time to get back and in shape…

in Help me out! Where are you at and how far have you come? Comment by montcowgirlwyo April 2013

I agree! You look great! If all you see is imperfection you will never be satisfied. Learn to compliment yourself even on the areas you find least attractive about yourself. This is not an excuse to not try, either. Do your best, always.

in I Need Honest Review: Where Do I Still Need Work!? Comment by montcowgirlwyo April 2013

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