dietcokeg Member

fitbit flex - add me:dietcokeg

get dressed in my cutest clothes that i don't fit it with killer heels, hair done nails done and go out shopping and then go on a night out with friends!! I hope this is soon, i need to stop messing up with my diet!

holy crap... just wow!!

swit swoo!! looking great!!

well done on the gym membership and swimming class, you're defo going in the right direction! stick to it and eat healthy and you'll be fine!

wow!! inspiring as hell! well done!

first time sitting them!! soo stressed! i am guessing you have sat them before? how did you find them?! thanks for the suggestions will defo give them a try!

thanks everyone for the great tips!! i like the snack tips a lot and during my breaks will be sure to get some activity in!! thanks again!

That's the grade I am going for :)

You know the hell i am going through right now then!! sucks doesn't it?! but it'll be over soon and i better do great in these exams! My gym is far so it would take a huge chunk out of my day but if i had an X trainer at home that would be a fantastic idea! thinking of going for a walk during my breaks and maybe two or…

Thank you! I know i won't be maintaining the musculature sadly but i guess I'll worry about that after exams, and hit the gym with more motivation! definitely have to cut back, today is my first day with no gym and it feels weird, so far so good though. going to be absorbed in the study for sure, ill probably forgot i even…

@hallowedhill (sorry forgot to quote!) Thank you :) exactly the 80:20 rule is where its at! I'm definitely like you in that i am a protein person, my favorite is chicken or fish with lots of veg! will definitely give the peanut bars a go they sound amazing! I'm thinking of taking a 30 minute walk a day in my back yard for…

can't believe the nerve of some people, and what the hell last time i checked you're allowed to have as many children as you damn well please so long as you can take care of them! this type of carry on makes me angry and i'm not even a mom. I have 5 siblings and I think its great! kids are a blessing! also you look…

I think my fitbit is accurate to a good extent but definitely not 100% it probably underestimates some times - for instance when i am doing a class like spin it doesn't count it as active minutes and i would get a minimal calorie burn as if i am just sitting at a desk - but when i do a class like step which involves a lot…

college is the worst for weight gain!! congrats and best of luck in your journey!

i'd like to know too! getting mine thursday and super excited!

Hey Jacob! For me it took over 3 months of hard work to notice my weightloss and for other people to notice it too! i have lost only about 10llbs in that time but lost about 3% bodyfat and gained a decent amount of muscle mass. it takes time, stick with it!!

o boy that sucks! i fell on the pull up machine a few years ago, developed a phobia towards it lol but now my trainer taught me how to use it correctly and now i love it!!

i feel you!! thank you!

thank you!!

thanks girl!! wide feet are nightmare, i hope you lose weight their for sure! good luck!

@nashbear I wish i had thin feet! i have flat feet and find it difficult to wear heels, hopefully with more weight down i can wear them more comfortable! thank you x

gonna try this! thank you!!

congrats on being that person! i'm just surprised by how confident i am now in all aspects of life, happier all over!

add me! i'm only not on here if im in the gym!

you look so healthy and amazing!! your legs are to die for! well done!

congrats :)

1. Don't lift unless you want to look like a man 2. when you're working out you should actually eat less and not eat back exercise calories or the calories you burned are usless I hate stupid people

Mine is open too, nothing to hide here!! feel free to add me :)

that's absolutely amazing!! only since January too!! well done you look fantastic!!