chudsie Member

I have kinda hit and missed, but been on it pretty good over the past couple weeks. Trying hard to stick with my new eating habits

I am not going to argue with you, you think what you want, ill keep doing what I know is working. Its highly doubtable? you call it what you want, I will call it what it is. good day.

I am on a 1200 calorie count, that is what I have been doing almost a month now. Before that time, I wasn't on a diet, or watching what I ate. I drank Diet Cokes, drank sweet tea and ate a small saucer of food for dinner. Now I am eating all the time, and losing the weight. I never knew that you had to maintain a certain…

I didn't put myself on it, I have ate like that all my life. My doctors have been telling me for years that I needed to eat more. My mind never understood the way it worked. I am 48 years old, not a lire, and I am not here to convince anyone of anything. I have never ate more then one meal a day and it was a saucer of food…

Rachel Ambler, Would you like to have my Doctors phone n\umber to verify? I would be glad to provide that to you. some people don't have eating problems like others, some of us gain from not eating. If people cant survive I wonder why I am still living? Trust me, I never wanted to do anything, stayed in the house most of…

I just wanted to post to you, I have been on this MFP and working my very best, with very little exercise to lose my weight. I wanted to share with you, that I have never been a big eater of foods. My doctors have told me for years, that not eating enough food, will send you in to starvation mode. The body hangs on to the…

Stay

I am still not healthy but I know I am feeling so much better about my self, and I am eating the right things now. I am on my way to a better life, I can feel it, matter fact I felt it the second day I was on this fitness pal. I am so glad I give it a chance, as of right now, its really helping me.

I am 47, turning 48 in may, feel free to add me if you like :)

I have not started working out really.. I am walking in the evening 30 minutes. I have lost 16 pounds today, and I have been doing my fitness pal for 9 or 10 days. I have more energy then I have in years and I feel good!

Your welcome to add me chudsie :)

I am new to this, I have a drinking sweet tea and eating one meal a day problem, and I gain weight from it, so my thoughts to you are, eat 3 meals a day, and have 3 snacks a day, and drink water. Don't get on the scales but once a week, and do your goal 10-20 at a time, that way you don't get discouraged quickly.