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I just want to eat your photos!!
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Proud of you. I do that EVERY morning. Fight the urge for fast food breakfast. That darn Egg McMuffin! Luckily, since I leave my home so late, my McDonald line is so long I won't have time to get my food and make it to work in time.
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I would love to put my name on your degrees lol.
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I majored in Business Administration - the New High School Diploma - after first trying Accounting and Info Tech. Now I find myself interested in HR as more of a paper-pusher than I go out and shake hands HR person. Problem: I didn't go to school for it, my experience is 5 years old (thanks recession), I don't have any…
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That was another M. Night movie. "The Village"
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Yes the one with the four horny teens!
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Then you may also like Human Centipede 2. I only saw the second one, I believe. I will NEVER see the first.
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I watched that! They were all stoopid but I found 3 of them kind of funny. The one about the little boy being afraid of the toilet, the one with the parakeet , and the one with lady trying to flush the poo. Granted they all ended badly and disgusting but up until the end I found them funny. But overall another waste of…
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Still haven't watched this, maybe I still won't lol.
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The first was probably the best, the second I think was ok. One of them was them as children and their grandmother was a witch or something and she possessed the girls. Not that great.
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How do you "bump"? Looks good. I used to to this with my sandwiches to avoid bread. Wrap it in lettuce.
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You have muscles in your bra. That's why the wont shrink lol. I think I will have the same problem as I lose. It's in the genes.
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CONGRATS!!! You've overcome a lot, you persevered and got what you needed.
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Looking good. I didn't take pictures, I took measurements (don't know when i'll remeasure). What exercises have you been doing to aid in the weight loss?
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He was on GMA this morning but I missed it. I had to leave for work, but I read his article on yahoo.com I believe. His dollar store (probably) sold fresh veggies that were not selling at the regular supermarket. Veggies that more or less needed to be used immediately. I heard the Dollar Tree had fresh veggies a few years…
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I can see how that could be offensive since most "wife beater" tank tops are white lmao.
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I believe calisthenics is all about using your own body weight, no equipment (purchase) necessary. Youtube has plenty of videos of people doing exercises. As for your questions, I do not know how soon you will see or feel results. I do think it can be done everyday whenever you want. I have been introduced to madbarz.com…
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WOW, I just started last night myself! I did it without weights because they weren't handy at the time. I plan to stay on level one until nothing I am doing burns. I took my "fat" measurements also, hopefully I will see good results in 30 days.
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What is this macros? Who do those letter stand for "40c/40p/20f"? Also, maybe you are adding muscle and losing fat? Muscle is heavier.
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I can eat just one thing from the fast food menu. usually breakfast - egg mcmuffin - a favorite since child hood. My main problem is the high sodium of these foods. I have "perfect" blood work, etc from the doctor but still have high blood pressure. Probably stress, but I dont need to make it worse with salt. I am working…
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Well, I only have 3 lol. We'll add each other. I've always been sort of a loner, have a few friends but no one I HAVE to speak to everyday or second. My best friends are books lol. (Shhh, dont tell the hubby lol) I started late April 2013, I think. Still wrapping myself around the calorie counting. It cuts out a lot of…
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Which is why my girls take their own lunch. Even if it is pb&j or chicken nuggets. I bought the food from whole foods, the chicken nuggets are actually chicken breast that I sliced and breaded. They like it better. It just sucks having to get the lunches together every day. As for the office, I work in a family business. I…
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OK. I have to pop that disk in the dvd player. i've had the 30 days shred for months if not a year and never used it. You are more where I am right now and you did that in like 2 months!!!! WOW
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That is great. I need to get on my grind. I need to cut the rest of the junk and move more. Pizza and chinese are the Debil lol for me. Keep going, you're doing great.
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LOVE IT! You stuck with it and look at you.
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Fall Out Boy Black Eyed Peas LMFAO (type) Basically fast music, like dance or techno type songs. Something you can speed walk / jog too.
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My knees are too bad to do those squats. Anyone know of an alternate move to get the same workout without needing to go to a gym? I don't have a fit ball either.
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Just get moving, be active. Don't worry about the scale. Take long walks to relieve stress. When I was a New Yorker I'd walk the Brooklyn bridge, especially when I didn't want too. By the time I got to Brooklyn I was calm and ready to take on the world. Did I loose weight or tone? I have no idea but I kept active. Even up…
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I have weak arms, stronger legs. I guess 'cause I'm a girl lol. I've tried P90X, but my discs have disappears. I guess I had a klepto in my home at some point. Then I did Insanity for about 2 weeks but I couldnt stand Shawn T and his people showing off. So this is the way to go. I can go at my own pace without feeling I…
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madbarz.com is great. Its like crossfit, duh. Gotta do it.
