lizamichelle1 Member

I just want to eat your photos!!

Proud of you. I do that EVERY morning. Fight the urge for fast food breakfast. That darn Egg McMuffin! Luckily, since I leave my home so late, my McDonald line is so long I won't have time to get my food and make it to work in time.

I would love to put my name on your degrees lol.

I majored in Business Administration - the New High School Diploma - after first trying Accounting and Info Tech. Now I find myself interested in HR as more of a paper-pusher than I go out and shake hands HR person. Problem: I didn't go to school for it, my experience is 5 years old (thanks recession), I don't have any…

That was another M. Night movie. "The Village"

Yes the one with the four horny teens!

Then you may also like Human Centipede 2. I only saw the second one, I believe. I will NEVER see the first.

I watched that! They were all stoopid but I found 3 of them kind of funny. The one about the little boy being afraid of the toilet, the one with the parakeet , and the one with lady trying to flush the poo. Granted they all ended badly and disgusting but up until the end I found them funny. But overall another waste of…

Still haven't watched this, maybe I still won't lol.

The first was probably the best, the second I think was ok. One of them was them as children and their grandmother was a witch or something and she possessed the girls. Not that great.

How do you "bump"? Looks good. I used to to this with my sandwiches to avoid bread. Wrap it in lettuce.

You have muscles in your bra. That's why the wont shrink lol. I think I will have the same problem as I lose. It's in the genes.

CONGRATS!!! You've overcome a lot, you persevered and got what you needed.

Looking good. I didn't take pictures, I took measurements (don't know when i'll remeasure). What exercises have you been doing to aid in the weight loss?

He was on GMA this morning but I missed it. I had to leave for work, but I read his article on yahoo.com I believe. His dollar store (probably) sold fresh veggies that were not selling at the regular supermarket. Veggies that more or less needed to be used immediately. I heard the Dollar Tree had fresh veggies a few years…

I can see how that could be offensive since most "wife beater" tank tops are white lmao.

I believe calisthenics is all about using your own body weight, no equipment (purchase) necessary. Youtube has plenty of videos of people doing exercises. As for your questions, I do not know how soon you will see or feel results. I do think it can be done everyday whenever you want. I have been introduced to madbarz.com…

WOW, I just started last night myself! I did it without weights because they weren't handy at the time. I plan to stay on level one until nothing I am doing burns. I took my "fat" measurements also, hopefully I will see good results in 30 days.

What is this macros? Who do those letter stand for "40c/40p/20f"? Also, maybe you are adding muscle and losing fat? Muscle is heavier.

I can eat just one thing from the fast food menu. usually breakfast - egg mcmuffin - a favorite since child hood. My main problem is the high sodium of these foods. I have "perfect" blood work, etc from the doctor but still have high blood pressure. Probably stress, but I dont need to make it worse with salt. I am working…

Well, I only have 3 lol. We'll add each other. I've always been sort of a loner, have a few friends but no one I HAVE to speak to everyday or second. My best friends are books lol. (Shhh, dont tell the hubby lol) I started late April 2013, I think. Still wrapping myself around the calorie counting. It cuts out a lot of…

Which is why my girls take their own lunch. Even if it is pb&j or chicken nuggets. I bought the food from whole foods, the chicken nuggets are actually chicken breast that I sliced and breaded. They like it better. It just sucks having to get the lunches together every day. As for the office, I work in a family business. I…

OK. I have to pop that disk in the dvd player. i've had the 30 days shred for months if not a year and never used it. You are more where I am right now and you did that in like 2 months!!!! WOW

That is great. I need to get on my grind. I need to cut the rest of the junk and move more. Pizza and chinese are the Debil lol for me. Keep going, you're doing great.

LOVE IT! You stuck with it and look at you.

Fall Out Boy Black Eyed Peas LMFAO (type) Basically fast music, like dance or techno type songs. Something you can speed walk / jog too.

My knees are too bad to do those squats. Anyone know of an alternate move to get the same workout without needing to go to a gym? I don't have a fit ball either.

Just get moving, be active. Don't worry about the scale. Take long walks to relieve stress. When I was a New Yorker I'd walk the Brooklyn bridge, especially when I didn't want too. By the time I got to Brooklyn I was calm and ready to take on the world. Did I loose weight or tone? I have no idea but I kept active. Even up…

I have weak arms, stronger legs. I guess 'cause I'm a girl lol. I've tried P90X, but my discs have disappears. I guess I had a klepto in my home at some point. Then I did Insanity for about 2 weeks but I couldnt stand Shawn T and his people showing off. So this is the way to go. I can go at my own pace without feeling I…

madbarz.com is great. Its like crossfit, duh. Gotta do it.