20lbs down! Before and After Pic
bekah818
Posts: 179 Member
I'm halfway there and I couldn't be happier...
I'm so happy I joined MFP. Keeping track of my progress and interacting with everyone on here has kept me motivated! I was able to HEALTHILY lose 20 lbs over the course of 3 1/2 months. I'm not done, I got another 20 lbs of fat to cut and of course more toning BUTTT I'm actually looking forward to losing the rest and reaching my goal....This started off as a burden, but now I can honestly say I'm enjoying it. The scale has fluctuated so much so I decided to take pictures to keep track of my progress, because the scale, although a helpful tool, it can be discouraging sometimes :noway: ....but seeing these pics together for the first time tells my progess loud and clear! I'll drink to that! :drinker:
I'm so happy I joined MFP. Keeping track of my progress and interacting with everyone on here has kept me motivated! I was able to HEALTHILY lose 20 lbs over the course of 3 1/2 months. I'm not done, I got another 20 lbs of fat to cut and of course more toning BUTTT I'm actually looking forward to losing the rest and reaching my goal....This started off as a burden, but now I can honestly say I'm enjoying it. The scale has fluctuated so much so I decided to take pictures to keep track of my progress, because the scale, although a helpful tool, it can be discouraging sometimes :noway: ....but seeing these pics together for the first time tells my progess loud and clear! I'll drink to that! :drinker:
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Replies
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You look awesome!! Congratulations on your loss!0
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that is AWESOMEEEEEEEEEEEEEEEEEEEEEEE! keep up the great work girl! you are looking fantastic0
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nice job so far!!!0
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Great job!!! Keep up the hard work! You look awesome! :flowerforyou:0
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Lookin' good!!0
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wow! well done! nice progress...0
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Thats amazing such an inspiration well done0
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Looking good, girl!0
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Awesome Job! Very Encouraging. Needed that.0
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Great job!!0
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Very happy to see that a healthy lifestyle is no longer a burden to you. With that attitude you'll reach your goal in no time keep it up and God bless0
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Congrats to you. Great job.0
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Thanks for the encourgement everyone, its very much appreciated. Hard work pays off so don't give up!0
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absolutely, u look gr8.0
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Great Job keep up the good work!!!!!!!!!!!0
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You look fantastic!!! Thank you for sharing the pictures and keeping all of us going0
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You look great!!0
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Wow you look awesome. Good job!0
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So proud of you! Keep it up!0
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I don't even have a scale!!!! When it fluctuates so doesn't my mood. I'll judge by my clothes, YOU my dear look great congrats.0
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wow !! Awesome job !! Looking great !!!!
Always looking for more motivating friends and you are definitely motivating, feel free to add me if you are looking for more friends on here
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Cograts! You look wonderful0
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You look amazing- keep up the good work, and thanks for sharing your thoughts!0
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Wow, talk about a big difference, congratulations!0
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wow you are doing a terrific job, well done0
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<a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/3919/2731/39192731.weight-lost-md.gif" border="0"></a><p style="text-align: center;width:152px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>0
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the pics don't lie.. you look like you've lost more than that! Keep it up..you look good now...can't imagine how great if you keep losing. wtg0
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You look fantastic!!! Thank you for sharing the pictures and keeping all of us going
Thank you!!! I'm glad we can motivate each other0 -
the pics don't lie.. you look like you've lost more than that! Keep it up..you look good now...can't imagine how great if you keep losing. wtg
Thanks! Yup I only lost 20, and I have another 20 I'd like to loose, continuing the healthy way
Eat more (clean whole foods ) to lose weight0 -
Looking good. I didn't take pictures, I took measurements (don't know when i'll remeasure).
What exercises have you been doing to aid in the weight loss?0
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