We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Same here. If I know I'm going out, I make sure to get my work out in during the day and eat lighter so I have enough calories left. Alcohol is a calorie killer so try not to drink to much. As for snacks, I like chips and salsa. Its light and somewhat healthy. Just limit your portions. Party on!
-
Good job! You can totally tell by just looking at your face. Keep it up busy mom!
-
North OC here.
-
I was wondering the same thing myself. I read that you can burn anywhere from 700 - 1000 calories in a 90 minute class. That sounds pretty high to me. But of course that also depends on how hard you are working. I think I push myself in the classes pretty hard, but I like to be conservative and put down about 685 calores…