FatSunshine Member

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  • Thanks. Very happy to do this slowly so will up the calorie intake. I'm 5'4.5" and weigh 158 lbs at the moment - so not got loads of weight to lose. Been advised by my doctor that I should try and get my BMI back into the healthy range - but I don't see that there is a rush to do this!! Like I said, I didn't expect to lose…
  • I'm the same height as you and my starting weight is the same as yours now - and my goal weight isn't massively dissimilar either (maybe 5lbs less). I set my goal weight the same as you - in the middle of the good BMI range. I have been told by my doc at 162lbs and a UK size 12 I need to lose weight - I am overweight as…
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