teeset Member

Wow, that's fantastic. You look amazing! Well done!

it would be biking! Really trying to improve on my distance at the moment.

Good luck to you. You seem very focused this time. Feel free to add me.

Thanks, will have to try them!

They look lovely. How many cals each do they work out at please.

Thank you all soooo much for your advice, taking it all on board and now have a few different things to try. Onwards and upwards!!!!

Hiya, i'm a newby to this too, feel free to add me!:smile:

I have been jogging for 4 weeks now and have just hit the 1.8 mile. I am very overweight, so this feels like a big achievement! I have today been experiencing a lot of knee pain and wonder, should i take it easier or if i push myself, will the pain go eventually? any suggestions please.

Timberowl - how long have you been running now? and when does it start to get easier. I feel that people walk faster than me! Thats's good advice - only compare yourself to yourself ! :)

I had Linda Mcartney veggie sausages, potato rosti, poached egg and beans. Was really tasty!

Wow that's fabulous. I have just started running (about 3 weeks ago) and have just managed the 15 minutes. So well done to you. I am aiming for 18 minutes tomorrow!