bongochick45 Member

I love Zumba. I have doing it on and off for 2 years. I don't know if I really have any results from it but it's fun as all get out. I've done the gym classes and I have the DVDs. I would say the best instructor I had was good because she really made it her own. She used a variety of music and did simple routines that…

mail it!

Hot DAMN!!!!! Go Boy!

I started yesterday! I'm pumped! I can't wait to read about the success stories!

Yikes! Ish got real on this thread! LOL! Let's hug it out guys! It's all about what fills you up. I have a crazy sweet tooth, but I also know when I indulge in the doughnut I'm gonna be starving an hour later. Where as if I eat my whole grain fiber english muffin that's only 80 calories and put a little bit of honey on it…

Healthy life english muffin w/ a little honey, an orange, and some green tea. YUMO!

Mine will be in September! You can do it!

Get it momma! You look great!

dove dark chocolate! YUMO!!

Bump!

WHHHHAAATTTT!!! *Mind Blown* I just got a new food processor 2 months ago and I have yet to use it. Guess how I'll be breaking that bad boy in now! Woot Woot!

I log it if I'm doing a big day of cleaning. If I sweat, bend and lift that's exercise. Am I counting washing dishes, or sweeping up the floor? No. But my spring cleaning, or when I turn my soil and plant my veggies, or paint the house. Hell yea! But once again those are special occassions not every day things.

keep up the good work! You look good! WERK!

Say whhaaaaaa..... Brown Rice good. White Rice bad. Whole wheat bread-good. White "enriched" bread-bad. Potatos.....YES PLEASE! Nom Nom Nom. Esp Sweet Potatos. Eat them girl. Everything in moderation.

All the leg machines!

Yowza! You are amazing!!!

Whoa, thanks for all the great advice. Honestly I don't know what I want my body to look like, but I know I don't want to be thin. Maybe more like a Serena Williams you know? I'll stop being chicken and go over by the weights. I have an LA Fitness membership, but I don't really go anymore b/c my fav zumba instructor left…

Best: Look you have a waist now! I love your figure! Worst: You look like a buffalo in tights.

I love wheat beers, stouts, and porters. Nothing too hoppy like IPAs, Pale Ales, or Red Ales. However I do love the Aprihop by Dogfish head. That stuff is the bomb! My fav beers are Fin Du Monde, Eble Weiss (Two Brothers--GO LOCAL!), and Pumpking beer by Southern Tier.

That was NYE this year?! Wow! What have you been doing?! You look amazing!

wow that looks awesome! I had special K with fat free milk, a banana, and green tea with honey.

you look amazing! Great job!!!

You look freaking amazing! Go Girl!!!!

Wow! That's amazing! Go girl!!!!

No quitting! Indulge your inner fat kid and then turn those calories into a fierce workout and then it'll be ok. Problem Solved.

Everything in moderation. Allow yourself one small sweet a day or one cheat meal a week. If you're like me and you live with people with a sweet tooth ask them to keep their stuff in their rooms and away from you. Also I've found it helpful to put my sweets up really high so I need a ladder to get to them. That way I…