lisa9700134 Member

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  • Stoli Orange (or any flavored vodka) with plain seltzer..fresh orange slices! Mojito, made with club soda, white rum, fresh mint and lime...made with Stevia..or if you order out and they use sugar, its not too bad, a lot less sugar than soda..
    in What do you drink when you go out? Comment by lisa9700134 April 2013
  • Turkey stuffed peppers, using either brown rice, quinoa or even beans Buffalo chicken meatballs - use oats in place of crumbs, add eggs, some seasonings (ck bland) and add some buffalo sauce...bake balls, and when done, roll in more buff sauce...love these Turkey chili in crockpot Turkey meatloaf (again with oats) and bake…
    in Favorite clean eating ground chicken/turkey recipe? Comment by lisa9700134 April 2013
  • Walking is great, but ADD SOME STRENGTH TRAINING! You can do this at home with a $20 investment at Target for some 5 lb dumbbells if you dont belong to a gym...My weight loss did not take off until I did this, was walking for years and got nowhere...it allows you to burn more calories all day long, not just while you are…
    in Down a pound and then back up? Comment by lisa9700134 April 2013
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